{"id":18787,"date":"2025-08-20T08:33:57","date_gmt":"2025-08-20T14:33:57","guid":{"rendered":"https:\/\/staytv.net\/?p=18787"},"modified":"2025-09-25T03:14:04","modified_gmt":"2025-09-25T09:14:04","slug":"ertong-feipang-chengzhang-yinyou","status":"publish","type":"post","link":"https:\/\/staytv.cr\/index.php\/2025\/08\/20\/ertong-feipang-chengzhang-yinyou\/","title":{"rendered":"\u8eab\u9ad8\u5c111.2\u516c\u5206\u4e0d\u662f\u5076\u7136\uff01\u5f9e\u5152\u7ae5\u80a5\u80d6\u770b\u6210\u9577\u96b1\u6182"},"content":{"rendered":"<p><em><a href=\"https:\/\/ilady.life\/\">iLady<\/a> 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decoding=\"async\" data-src=\"https:\/\/image.fevercdn.com\/?bucket=picture-original.fevercdn.com&amp;filepath=feversocial%2F35653%2F34273%2Fccd6c865d9ffbefd8db939f2.png\" alt=\"loading\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" \/><\/p>\n<p class=\"inner-title\" dir=\"ltr\">\u4eca\u5e746\u6708\uff0c\u885b\u798f\u90e8\u516c\u5e03\u4e00\u9805\u7d71\u8a08\uff0c\u6307\u51fa<strong>\u53f0\u706318\u6b72\u7537\u6027\u7684\u5e73\u5747\u8eab\u9ad8\u6b63\u5728\u9010\u5e74\u7e2e\u6c34<\/strong>\uff01<\/p>\n<p class=\"inner-title\" dir=\"ltr\">1980\u5e74\u6642\uff0c\u53f0\u7063\u7537\u6027\u8eab\u9ad8\u5e73\u5747\u70ba169\u516c\u5206\uff0c\u800c2013\u81f32016\u5e74\uff0c\u5e73\u5747\u503c\u70ba173.3\u516c\u5206\uff0c\u4f46\u5230\u4e862017\u52302020\u5e74\uff0c\u8eab\u9ad8\u5e73\u5747\u503c\u964d\u81f3172.1\u516c\u5206\uff0c\u6bd4\u524d4\u5e74\u77ee1.2\u516c\u5206<strong class=\"bold\">[<a href=\"https:\/\/dep.mohw.gov.tw\/DOS\/cp-5339-59467-113.html\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong><\/p>\n<p class=\"inner-title\" dir=\"ltr\">\u6839\u64da\u570b\u6c11\u5065\u5eb7\u7f72\u6700\u65b0\u7d71\u8a08\uff0c2022\u5e74\u53f0\u7063\u5c0f\u5b78\u5b69\u7ae5\u904e\u91cd\u53ca\u80a5\u80d6\u76db\u884c\u7387\u70ba26.4%\uff1b\u570b\u4e2d\u751f\u904e\u91cd\u53ca\u80a5\u80d6\u76db\u884c\u7387\u5247\u70ba30.2%\uff0c\u9019\u4e9b\u6578\u5b57\u4f4d\u5c45\u4e9e\u6d32\u7b2c\u4e00<strong class=\"bold\">[<a class=\"link\" href=\"https:\/\/www.hpa.gov.tw\/Pages\/Detail.aspx?nodeid=268&amp;pid=18596\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong>\u96d6\u7136\u9019\u4e9b\u6578\u64da\u50c5\u662f\u500b\u53c3\u8003\uff0c\u4f46\u5b83\u5011\u90fd\u51f8\u986f\u4e86\u76ee\u524d\u53f0\u7063\u5b69\u7ae5\u8eab\u9ad8\u767c\u5c55\u60c5\u6cc1\u4ee5\u53ca<strong>\u5152\u7ae5\u80a5\u80d6\u7684\u76db\u884c<\/strong>\u3002<\/p>\n<p class=\"inner-title\" dir=\"ltr\">\u4eca\u5929\uff0c<strong class=\"bold\">\u521d\u65e5\u8a3a\u6240-\u738b\u5f8b\u5a77\u91ab\u5e2b<\/strong>\u5c07\u5e36\u60a8\u6df1\u5165\u4e86\u89e3\u5152\u7ae5\u80a5\u80d6\u6240\u5e36\u4f86\u7684\u4e0d\u53ef\u9006\u5065\u5eb7\u5371\u6a5f\uff0c\u5e6b\u52a9\u5bb6\u9577\u53ca\u65e9\u767c\u73fe\u554f\u984c\uff0c\u907f\u514d\u932f\u904e\u5b69\u5b50\u4e00\u751f\u4e2d\u6700\u91cd\u8981\u7684\u6210\u9577\u6a5f\u6703\uff01<\/p>\n<h2 class=\"section-title\" dir=\"ltr\"><strong class=\"bold\">\u4e00\u3001\u5152\u7ae5\u80a5\u80d6\u7684\u96b1\u85cf\u98a8\u96aa<\/strong><\/h2>\n<p class=\"inner-title\" dir=\"ltr\">2021\u5e74\uff0c\u570b\u969b\u671f\u520a\u6587\u737b\u767c\u73fe\uff0c\u80a5\u80d6\u5152\u7ae5\u57282-11\u6b72\u6642\uff0c\u751f\u9577\u901f\u5ea6\u76f8\u8f03\u540c\u9f61\u6b63\u5e38\u9ad4\u614b\u7684\u5b69\u7ae5\u8f03\u5feb\uff0c\u9019\u4e00\u73fe\u8c61\u57286-8\u6b72\u6642\u6700\u660e\u986f\u3002\u7136\u800c\uff0c\u9032\u5165\u9752\u6625\u671f\u4e4b\u5f8c\uff0c\u80a5\u80d6\u5b69\u7ae5\u7684\u751f\u9577\u901f\u5ea6\u4fbf\u958b\u59cb\u4e0b\u964d\uff0c\u76f8\u8f03\u6b63\u5e38\u9ad4\u614b\u7684\u5b69\u7ae5\u751f\u9577\u901f\u5ea6\u4e0b\u964d25%\uff0c\u5176\u4e2d\u539f\u56e0\u53ef\u80fd\u8207\u6027\u8377\u723e\u8499\u6fc3\u5ea6\u964d\u4f4e\u6709\u95dc\uff01<\/p>\n<p class=\"inner-title\">\u7814\u7a76\u986f\u793a\uff0c\u8207\u6b63\u5e38\u9ad4\u614b\u5b69\u7ae5\u76f8\u6bd4\uff0c\u80a5\u80d6\u5b69\u7ae5\u7684\u7537\u6027\u8377\u723e\u8499\u6fc3\u5ea6\u5e73\u5747\u964d\u4f4e62%\uff0c\u5973\u6027\u8377\u723e\u8499\u5247\u5e73\u5747\u964d\u4f4e37%\uff0c\u53ef\u80fd\u56e0\u6b64\u5c0e\u81f4\u9019\u4e9b\u5b69\u7ae5\u5728\u9752\u6625\u671f\u6c92\u6709\u986f\u8457\u7684\u751f\u9577\u9ad8\u5cf0<strong class=\"bold\">[<a class=\"link\" href=\"https:\/\/www.thelancet.com\/journals\/eclinm\/article\/PIIS2589-5370(21)00257-1\/fulltext\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong>\u3002<\/p>\n<div class=\"wp-caption alignnone\">\n<p><img decoding=\"async\" data-src=\"https:\/\/image.fevercdn.com\/?bucket=picture-original.fevercdn.com&amp;filepath=feversocial%2F35653%2F34273%2F0efacb10d0ea7ffeace7a6e9.png\" alt=\"2021\u5e74\uff0c\u570b\u969b\u671f\u520a\u523a\u80f3\u91dd\u4e00\u7bc7\u6587\u737b\u767c\u73fe\uff0c\u80a5\u80d6\u5152\u7ae5\u57282-11\u6b72\u6642\uff0c\u751f\u9577\u901f\u5ea6\u76f8\u8f03\u540c\u9f61\u6b63\u5e38\u9ad4\u614b\u7684\u5b69\u7ae5\u8f03\u5feb\uff0c\u9019\u4e00\u73fe\u8c61\u57286-8\u6b72\u6642\u6700\u660e\u986f\u3002 \u7136\u800c\u9032\u5165\u9752\u6625\u671f\u4e4b\u5f8c\uff0c\u80a5\u80d6\u5b69\u7ae5\u7684\u751f\u9577\u901f\u5ea6\u4fbf\u958b\u59cb\u4e0b\u964d\uff0c\u76f8\u8f03\u6b63\u5e38\u9ad4\u614b\u7684\u5b69\u7ae5\u751f\u9577\u901f\u5ea6\u4e0b\u964d25%\uff0c\u5176\u4e2d\u539f\u56e0\u53ef\u80fd\u8207\u6027\u8377\u723e\u8499\u6fc3\u5ea6\u964d\u4f4e\u6709\u95dc\uff01 \u7814\u7a76\u986f\u793a\uff0c\u8207\u6b63\u5e38\u9ad4\u614b\u5b69\u7ae5\u76f8\u6bd4\uff0c\u80a5\u80d6\u5b69\u7ae5\u7684\u7537\u6027\u8377\u723e\u8499\u6fc3\u5ea6\u5e73\u5747\u964d\u4f4e62%\uff0c\u5973\u6027\u8377\u723e\u8499\u5247\u5e73\u5747\u964d\u4f4e37%\uff0c\u53ef\u80fd\u56e0\u6b64\u5c0e\u81f4\u9019\u4e9b\u5b69\u7ae5\u5728\u9752\u6625\u671f\u6c92\u6709\u986f\u8457\u7684\u751f\u9577\u9ad8\u5cf0[ref]\u3002\" width=\"1199\" height=\"1199\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1199px; --smush-placeholder-aspect-ratio: 1199\/1199;\" \/><\/p>\n<p class=\"wp-caption-text\">\u9032\u5165\u9752\u6625\u671f\u4e4b\u5f8c\uff0c\u80a5\u80d6\u5b69\u7ae5\u7684\u751f\u9577\u901f\u5ea6\u4fbf\u958b\u59cb\u4e0b\u964d\uff0c\u76f8\u8f03\u6b63\u5e38\u9ad4\u614b\u7684\u5b69\u7ae5\u751f\u9577\u901f\u5ea6\u4e0b\u964d25%\uff0c\u5176\u4e2d\u539f\u56e0\u53ef\u80fd\u8207\u6027\u8377\u723e\u8499\u6fc3\u5ea6\u964d\u4f4e\u6709\u95dc!<\/p>\n<\/div>\n<h2 class=\"section-title\" dir=\"ltr\"><strong class=\"bold\">\u4e8c\u3001\u8102\u80aa\u7d30\u80de\u5f71\u97ff\u8377\u723e\u8499\uff0c\u8b93\u5b69\u5b50\u300c\u63d0\u65e9\u6210\u719f\u300d<\/strong><\/h2>\n<ul>\n<li dir=\"ltr\">\n<h4 class=\"section-subtitle\"><strong class=\"bold\">\u8377\u723e\u8499\u4e0d\u5e73\u8861\u5c0e\u81f4\u6027\u65e9\u719f<\/strong><\/h4>\n<\/li>\n<\/ul>\n<p class=\"inner-title\" dir=\"ltr\">\u80a5\u80d6\u9664\u4e86\u964d\u4f4e\u9752\u6625\u671f\u6027\u8377\u723e\u8499\u7684\u6fc3\u5ea6\uff0c\u9084\u53ef\u80fd\u5c0e\u81f4\u9752\u6625\u671f\u63d0\u524d\uff0c\u9019\u7a2e\u60c5\u6cc1\u5728\u5973\u5b69\u4e2d\u5c24\u70ba\u5e38\u898b\u3002\u5176\u4e2d\u539f\u56e0\u53ef\u80fd\u8207\u7626\u7d20(Leptin)\u3001\u80f0\u5cf6\u7d20\u5206\u6ccc\u91cf\u589e\u52a0\u6709\u95dc\uff0c\u5c0e\u81f4\u5375\u5de2\u53d7\u5230\u7570\u5e38\u523a\u6fc0\uff0c\u9032\u800c\u63d0\u524d\u5206\u6ccc\u5973\u6027\u8377\u723e\u8499\u4e26\u51fa\u73fe\u7b2c\u4e8c\u6027\u5fb5<strong class=\"bold\">[<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9716129\/\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong>\u3002<\/p>\n<p class=\"inner-title\" dir=\"ltr\">\u4e00\u822c\u4f86\u8aaa\uff0c\u5982\u679c\u5973\u5b69\u57288\u6b72\u524d\u51fa\u73fe\u4e73\u623f\u767c\u80b2\u8de1\u8c61\uff0c\u6216\u7537\u5b69\u57289\u6b72\u524d\u776a\u4e38\u958b\u59cb\u8b8a\u5927\uff0c\u751a\u81f3\u958b\u59cb\u9577\u51fa\u9670\u6bdb\u814b\u6bdb\uff0c\u9019\u4e9b\u90fd\u662f\u6027\u65e9\u719f\u7684\u5fb5\u5146\u3002<\/p>\n<ul>\n<li dir=\"ltr\">\n<h4 class=\"section-subtitle\"><strong class=\"bold\">\u80a5\u80d6\u53ef\u80fd\u5c0e\u81f4\u751f\u9577\u677f\u63d0\u65e9\u9589\u5408<\/strong><\/h4>\n<\/li>\n<\/ul>\n<p class=\"inner-title\" dir=\"ltr\">\u7626\u7d20\u9664\u4e86\u5f71\u97ff\u9752\u6625\u671f\u7684\u958b\u59cb\u6642\u9593\uff0c\u4e5f\u53ef\u4ee5\u76f4\u63a5\u4f5c\u7528\u65bc\u9aa8\u9abc\u7684\u751f\u9577\u677f\uff0c\u4fc3\u9032\u8edf\u9aa8\u767c\u80b2\uff0c\u4f46\u4e5f\u53ef\u80fd\u8b93\u751f\u9577\u677f\u63d0\u65e9\u9589\u5408<strong class=\"bold\">[<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3602987\/\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong>\u3002\u53e6\u5916\u7814\u7a76\u4e5f\u6307\u51fa\uff0c\u80a5\u80d6\u7684\u5b69\u7ae5\u5e38\u5e38\u6709\u80f0\u5cf6\u7d20\u5206\u6ccc\u91cf\u504f\u9ad8\u7684\u73fe\u8c61\uff0c\u80f0\u5cf6\u7d20\u6703\u523a\u6fc0\u985e\u80f0\u5cf6\u7d20\u751f\u9577\u56e0\u5b50\uff08IGF-1\uff09\u7684\u589e\u52a0\uff0cIGF-1\u7684\u4f5c\u7528\u8b93\u9aa8\u9abc\u77ed\u6642\u9593\u5167\u5feb\u901f\u589e\u9577\uff0c\u4f46\u4e5f\u53ef\u80fd\u904e\u65e9\u8017\u76e1\u751f\u9577\u677f\u7684\u6f5b\u529b\uff0c\u6700\u7d42\u5c0e\u81f4\u6210\u5e74\u5f8c\u7684\u8eab\u9ad8\u6bd4\u9810\u671f\u4f4e<strong class=\"bold\">[<a class=\"link\" href=\"https:\/\/www.thelancet.com\/journals\/eclinm\/article\/PIIS2589-5370(21)00257-1\/fulltext\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong>\u3002<\/p>\n<div class=\"wp-caption alignnone\">\n<p><img decoding=\"async\" data-src=\"https:\/\/image.fevercdn.com\/?bucket=picture-original.fevercdn.com&amp;filepath=feversocial%2F35653%2F34273%2F8391d985935db0a495757781.png\" alt=\"\u8377\u723e\u8499\u4e0d\u5e73\u8861\u5c0e\u81f4\u6027\u65e9\u719f \u80a5\u80d6\u9664\u4e86\u964d\u4f4e\u9752\u6625\u671f\u6027\u8377\u723e\u8499\u7684\u6fc3\u5ea6\uff0c\u9084\u53ef\u80fd\u5c0e\u81f4\u9752\u6625\u671f\u63d0\u524d\uff0c\u9019\u7a2e\u60c5\u6cc1\u5728\u5973\u5b69\u4e2d\u5c24\u70ba\u5e38\u898b\u3002\u5176\u4e2d\u539f\u56e0\u53ef\u80fd\u8207\u7626\u7d20(Leptin)\u3001\u80f0\u5cf6\u7d20\u5206\u6ccc\u91cf\u589e\u52a0\u6709\u95dc\uff0c\u5c0e\u81f4\u5375\u5de2\u53d7\u5230\u7570\u5e38\u523a\u6fc0\uff0c\u9032\u800c\u63d0\u524d\u5206\u6ccc\u5973\u6027\u8377\u723e\u8499\u4e26\u51fa\u73fe\u7b2c\u4e8c\u6027\u5fb5[ref]\u3002 \u4e00\u822c\u4f86\u8aaa\uff0c\u5982\u679c\u5973\u5b69\u57288\u6b72\u524d\u51fa\u73fe\u4e73\u623f\u767c\u80b2\u8de1\u8c61\uff0c\u6216\u7537\u5b69\u57289\u6b72\u524d\u776a\u4e38\u958b\u59cb\u8b8a\u5927\uff0c\u751a\u81f3\u958b\u59cb\u9577\u51fa\u9670\u6bdb\u814b\u6bdb\uff0c\u9019\u4e9b\u90fd\u662f\u6027\u65e9\u719f\u7684\u5fb5\u5146\u3002 \u80a5\u80d6\u53ef\u80fd\u5c0e\u81f4\u751f\u9577\u677f\u63d0\u65e9\u9589\u5408 \u7626\u7d20\u9664\u4e86\u5f71\u97ff\u9752\u6625\u671f\u7684\u958b\u59cb\u6642\u9593\uff0c\u4e5f\u53ef\u4ee5\u76f4\u63a5\u4f5c\u7528\u65bc\u9aa8\u9abc\u7684\u751f\u9577\u677f\uff0c\u4fc3\u9032\u8edf\u9aa8\u767c\u80b2\uff0c\u4f46\u4e5f\u53ef\u80fd\u8b93\u751f\u9577\u677f\u63d0\u65e9\u9589\u5408[ref]\u3002\u53e6\u5916\u7814\u7a76\u4e5f\u6307\u51fa\uff0c\u80a5\u80d6\u7684\u5b69\u7ae5\u5e38\u5e38\u6709\u80f0\u5cf6\u7d20\u5206\u6ccc\u91cf\u504f\u9ad8\u7684\u73fe\u8c61\uff0c\u80f0\u5cf6\u7d20\u6703\u523a\u6fc0\u985e\u80f0\u5cf6\u7d20\u751f\u9577\u56e0\u5b50\uff08IGF-1\uff09\u7684\u589e\u52a0\uff0cIGF-1\u7684\u4f5c\u7528\u8b93\u9aa8\u9abc\u77ed\u6642\u9593\u5167\u5feb\u901f\u589e\u9577\uff0c\u4f46\u4e5f\u53ef\u80fd\u904e\u65e9\u8017\u76e1\u751f\u9577\u677f\u7684\u6f5b\u529b\uff0c\u6700\u7d42\u5c0e\u81f4\u6210\u5e74\u5f8c\u7684\u8eab\u9ad8\u6bd4\u9810\u671f\u4f4e[ref]\u3002\" width=\"1242\" height=\"1242\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1242px; --smush-placeholder-aspect-ratio: 1242\/1242;\" \/><\/p>\n<p class=\"wp-caption-text\">\u8102\u80aa\u7d30\u80de\u5f71\u97ff\u8377\u723e\u8499\uff0c\u53ef\u80fd\u4fc3\u4f7f\u5b69\u5b50\u904e\u65e9\u9032\u5165\u9752\u6625\u671f\uff01<\/p>\n<\/div>\n<h2 class=\"section-title\" dir=\"ltr\"><span class=\"bold\">\u4e09\u3001\u5982\u4f55\u89c0\u5bdf\u5b69\u5b50\u751f\u9577\u72c0\u6cc1\uff1f<\/span><\/h2>\n<p class=\"inner-title\" dir=\"ltr\">\u4e3b\u8981\u900f\u904e\u5b69\u7ae5\u7b2c\u4e8c\u6027\u5fb5\u51fa\u73fe\u7684\u6642\u9593\u4f5c\u70ba\u5224\u65b7\u4f9d\u64da\u3002\u5bb6\u9577\u4e00\u65e6\u767c\u73fe\u7537\u751f\u776a\u4e38\u958b\u59cb\u8b8a\u5927\u6216\u5973\u751f\u51fa\u73fe\u80f8\u90e8\u767c\u80b2\u6642\uff0c\u5c31\u61c9\u8a72\u66f4\u52a0\u95dc\u6ce8\u5b69\u5b50\u6210\u9577\u767c\u5c55\u3002<\/p>\n<p class=\"inner-title\" dir=\"ltr\">\u6b64\u6642\uff0c\u9700\u6ce8\u610f\u5c0f\u5b69\u7684\u751f\u6d3b\u4f5c\u606f\u3001\u98f2\u98df\u3001\u904b\u52d5\u7fd2\u6163\u4ee5\u53ca\u9ad4\u91cd\u7ba1\u7406\uff0c\u56e0\u70ba\u9019\u4e9b\u56e0\u7d20\u90fd\u6703\u5c0d\u5b69\u7ae5\u7684\u751f\u9577\u901f\u5ea6\u8207\u9aa8\u9abc\u767c\u80b2\u7522\u751f\u91cd\u8981\u5f71\u97ff\u3002<\/p>\n<div class=\"wp-caption alignnone\">\n<p><img decoding=\"async\" data-src=\"https:\/\/image.fevercdn.com\/?bucket=picture-original.fevercdn.com&amp;filepath=feversocial%2F35653%2F34273%2F3c4ffe31d3aacad1ab1bcd73.png\" alt=\"\u4e3b\u8981\u900f\u904e\u5b69\u7ae5\u7b2c\u4e8c\u6027\u5fb5\u51fa\u73fe\u7684\u6642\u9593\u4f5c\u70ba\u5224\u65b7\u4f9d\u64da\u3002\u5bb6\u9577\u4e00\u65e6\u767c\u73fe\u7537\u751f\u776a\u4e38\u958b\u59cb\u8b8a\u5927\u6216\u5973\u751f\u51fa\u73fe\u80f8\u90e8\u767c\u80b2\u6642\uff0c\u5c31\u61c9\u8a72\u66f4\u52a0\u95dc\u6ce8\u5b69\u5b50\u6210\u9577\u767c\u5c55\u3002 \u6b64\u6642\uff0c\u9700\u6ce8\u610f\u5c0f\u5b69\u7684\u751f\u6d3b\u4f5c\u606f\u3001\u98f2\u98df\u3001\u904b\u52d5\u7fd2\u6163\u4ee5\u53ca\u9ad4\u91cd\u7ba1\u7406\uff0c\u56e0\u70ba\u9019\u4e9b\u56e0\u7d20\u90fd\u6703\u5c0d\u5b69\u7ae5\u7684\u751f\u9577\u901f\u5ea6\u8207\u9aa8\u9abc\u767c\u80b2\u7522\u751f\u91cd\u8981\u5f71\u97ff\u3002\" width=\"1270\" height=\"1270\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1270px; --smush-placeholder-aspect-ratio: 1270\/1270;\" \/><\/p>\n<p class=\"wp-caption-text\">\u5bb6\u9577\u5011\u53ef\u4ee5\u900f\u904e\u5b69\u7ae5\u7b2c\u4e8c\u6027\u5fb5\u51fa\u73fe\u7684\u6642\u9593\u4f5c\u70ba\u5224\u65b7\u4f9d\u64da\u3002\u5bb6\u9577\u4e00\u65e6\u767c\u73fe\u7537\u751f\u776a\u4e38\u8b8a\u5927\u6216\u5973\u751f\u51fa\u73fe\u80f8\u90e8\u767c\u80b2\uff0c\u5c31\u8a72\u66f4\u52a0\u6ce8\u610f\u5b69\u5b50\u7684\u6210\u9577\u767c\u5c55\u3002<\/p>\n<\/div>\n<h2 class=\"section-title\" dir=\"ltr\"><span class=\"bold\">\u56db\u3001\u8d85\u52a0\u5de5\u98df\u54c1\u5371\u5bb3<\/span><\/h2>\n<p class=\"inner-title\" dir=\"ltr\">\u9664\u4e86\u8102\u80aa\u548c\u8377\u723e\u8499\u6703\u5f71\u97ff\u5b69\u7ae5\u751f\u9577\u5916\uff0c\u98f2\u98df\u4e5f\u662f\u4e00\u500b\u4e0d\u53ef\u5ffd\u8996\u7684\u74b0\u7bc0\u3002\u5176\u4e2d\uff0c\u8d85\u52a0\u5de5\u98df\u54c1(Ultra-Processed Foods, UPF)\u66f4\u662f\u73fe\u4eca\u98f2\u98df\u6587\u5316\u4e2d\u9700\u8981\u7279\u5225\u95dc\u6ce8\u7684\u95dc\u9375\u56e0\u7d20\uff01<\/p>\n<ul>\n<li>\n<h4 class=\"section-subtitle\"><strong class=\"bold\">\u5403\u4e0a\u766e<\/strong><\/h4>\n<\/li>\n<\/ul>\n<p class=\"inner-title\" dir=\"ltr\">\u6700\u65b0\u7814\u7a76\u986f\u793a\uff0c\u9752\u5c11\u5e74\u6bcf\u65e5\u651d\u53d6\u7684\u98df\u7269\u4e2d\u6709\u8d85\u904e60%\u4f86\u81ea\u8d85\u52a0\u5de5\u98df\u54c1<strong class=\"bold\">[<a class=\"link\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s00394-024-03458-z\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong>\u3002<\/p>\n<p class=\"inner-title\" dir=\"ltr\">\u9019\u4e9b\u98df\u54c1\u5305\u62ec\u9905\u4e7e\u3001\u85af\u7247\u3001\u6ce1\u9eb5\u548c\u542b\u7cd6\u98f2\u6599\u7b49\u7b49\uff0c\u901a\u5e38\u7d93\u904e\u7cbe\u5fc3\u8a2d\u8a08\uff0c\u4f7f\u7528\u5927\u91cf\u7684\u7cd6\u3001\u8102\u80aa\u548c\u9e7d\u9032\u884c\u8abf\u5473\uff0c\u523a\u6fc0\u5927\u8166\u7684\u734e\u52f5\u7cfb\u7d71\uff0c\u91cb\u653e\u5927\u91cf\u591a\u5df4\u80fa\uff0c\u4e26\u5e36\u4f86\u5f37\u70c8\u7684\u6eff\u8db3\u611f\u3002<\/p>\n<p class=\"inner-title\" dir=\"ltr\">\u7136\u800c\uff0c\u7576\u591a\u5df4\u80fa\u6fc3\u5ea6\u8fc5\u901f\u4e0b\u964d\u6642\uff0c\u5b69\u5b50\u6703\u6e34\u671b\u518d\u6b21\u651d\u53d6\u9019\u985e\u98df\u54c1\u4ee5\u7372\u5f97\u76f8\u540c\u7684\u5feb\u611f\uff0c\u5c0e\u81f4\u4e0d\u77e5\u4e0d\u89ba\u8d8a\u5403\u8d8a\u591a\uff0c\u751a\u81f3\u5f15\u767c\u6210\u766e\u73fe\u8c61<strong class=\"bold\">[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37238352\/\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong>\u3002<\/p>\n<ul>\n<li>\n<h4 class=\"section-subtitle\"><strong class=\"bold\">\u5403\u4e0d\u98fd<\/strong><\/h4>\n<\/li>\n<\/ul>\n<p class=\"inner-title\" dir=\"ltr\">\u9577\u671f\u651d\u53d6\u8d85\u52a0\u5de5\u98df\u54c1\u9084\u53ef\u80fd\u9020\u6210\u98fd\u8db3\u4e2d\u6a1e\u7684\u654f\u611f\u5ea6\u964d\u4f4e\uff0c\u5c0e\u81f4\u5c0d\u6b63\u5e38\u98df\u7269\u7684\u53cd\u61c9\u8b8a\u9072\u920d\u6216\u7121\u6cd5\u611f\u53d7\u5230\u98fd\u8db3\u611f\u3002\u9019\u7a2e\u60c5\u6cc1\u6703\u5f71\u97ff\u5b69\u5b50\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u9084\u53ef\u80fd\u5e72\u64fe\u8377\u723e\u8499\u5206\u6ccc\uff0c\u9032\u800c\u5f71\u97ff\u8eab\u9ad4\u7d44\u6210\u53ca\u5065\u5eb7[<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39599613\/\" target=\"_blank\" rel=\"noopener\">ref<\/a>]\u3002<\/p>\n<ul>\n<li>\n<h4 class=\"section-subtitle\"><strong class=\"bold\">\u7c92\u7dda\u9ad4\u529f\u80fd\u53d7\u640d<\/strong><\/h4>\n<\/li>\n<\/ul>\n<p class=\"inner-title\" dir=\"ltr\">\u53e6\u4e00\u500b\u6700\u65b0\u7814\u7a76\u6307\u51fa\uff0c\u5b69\u5b50\u5403\u7684\u8d85\u52a0\u5de5\u98df\u54c1\u4e0d\u50c5\u71b1\u91cf\u9a5a\u4eba\uff0c\u9084\u542b\u6709\u5927\u91cf\u7684\u7cd6\u5316\u7d42\u7522\u7269 (Advanced glycation end products, AGEs)\u3002<\/p>\n<p class=\"inner-title\" dir=\"ltr\">AGEs\u6703\u653b\u64ca\u7d30\u80de\u5167\u7684\u7c92\u7dda\u9ad4\uff0c\u5c0e\u81f4\u7d30\u80de\u7c92\u7dda\u9ad4\u529f\u80fd\u53d7\u640d\uff0c\u5f9e\u800c\u5f15\u767c\u6162\u6027\u767c\u708e\uff0c\u4f8b\u5982\uff1a\u5bb9\u6613\u75b2\u5026\u3001\u80a5\u80d6\u7b49[<a class=\"link\" href=\"https:\/\/www.nature.com\/articles\/s41598-023-39566-9\" target=\"_blank\" rel=\"noopener\">ref<\/a>]\u3002<\/p>\n<div class=\"wp-caption alignnone\">\n<p><img decoding=\"async\" data-src=\"https:\/\/image.fevercdn.com\/?bucket=picture-original.fevercdn.com&amp;filepath=feversocial%2F35653%2F34273%2F99b9a674cccd313f3261969b.png\" alt=\"\u9664\u4e86\u8102\u80aa\u548c\u8377\u723e\u8499\u6703\u5f71\u97ff\u5b69\u7ae5\u751f\u9577\u5916\uff0c\u98f2\u98df\u4e5f\u662f\u4e00\u500b\u4e0d\u53ef\u5ffd\u8996\u7684\u74b0\u7bc0\u3002\u5176\u4e2d\uff0c\u8d85\u52a0\u5de5\u98df\u54c1(Ultra-Processed Foods, UPF)\u66f4\u662f\u73fe\u4eca\u98f2\u98df\u6587\u5316\u4e2d\u9700\u8981\u7279\u5225\u95dc\u6ce8\u7684\u95dc\u9375\u56e0\u7d20\uff01 \u5403\u4e0a\u766e \u6700\u65b0\u7814\u7a76\u986f\u793a\uff0c\u9752\u5c11\u5e74\u6bcf\u65e5\u651d\u53d6\u7684\u98df\u7269\u4e2d\u6709\u8d85\u904e60%\u4f86\u81ea\u8d85\u52a0\u5de5\u98df\u54c1[ref]\u3002 \u9019\u4e9b\u98df\u54c1\u5305\u62ec\u9905\u4e7e\u3001\u85af\u7247\u3001\u6ce1\u9eb5\u548c\u542b\u7cd6\u98f2\u6599\u7b49\u7b49\uff0c\u901a\u5e38\u7d93\u904e\u7cbe\u5fc3\u8a2d\u8a08\uff0c\u4f7f\u7528\u5927\u91cf\u7684\u7cd6\u3001\u8102\u80aa\u548c\u9e7d\u9032\u884c\u8abf\u5473\uff0c\u523a\u6fc0\u5927\u8166\u7684\u734e\u52f5\u7cfb\u7d71\uff0c\u91cb\u653e\u5927\u91cf\u591a\u5df4\u80fa\uff0c\u4e26\u5e36\u4f86\u5f37\u70c8\u7684\u6eff\u8db3\u611f\u3002\u7136\u800c\uff0c\u7576\u591a\u5df4\u80fa\u6fc3\u5ea6\u8fc5\u901f\u4e0b\u964d\u6642\uff0c\u5b69\u5b50\u6703\u6e34\u671b\u518d\u6b21\u651d\u53d6\u9019\u985e\u98df\u54c1\u4ee5\u7372\u5f97\u76f8\u540c\u7684\u5feb\u611f\uff0c\u5c0e\u81f4\u4e0d\u77e5\u4e0d\u89ba\u8d8a\u5403\u8d8a\u591a\uff0c\u751a\u81f3\u5f15\u767c\u6210\u766e\u73fe\u8c61[ref]\u3002 \u5403\u4e0d\u98fd \u9577\u671f\u651d\u53d6\u8d85\u52a0\u5de5\u98df\u54c1\u9084\u53ef\u80fd\u9020\u6210\u98fd\u8db3\u4e2d\u6a1e\u7684\u654f\u611f\u5ea6\u964d\u4f4e\uff0c\u5c0e\u81f4\u5c0d\u6b63\u5e38\u98df\u7269\u7684\u53cd\u61c9\u8b8a\u9072\u920d\u6216\u7121\u6cd5\u611f\u53d7\u5230\u98fd\u8db3\u611f\u3002\u9019\u7a2e\u60c5\u6cc1\u6703\u5f71\u97ff\u5b69\u5b50\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u9084\u53ef\u80fd\u5e72\u64fe\u8377\u723e\u8499\u5206\u6ccc\uff0c\u9032\u800c\u5f71\u97ff\u8eab\u9ad4\u7d44\u6210\u53ca\u5065\u5eb7[ref]\u3002 \u7c92\u7dda\u9ad4\u529f\u80fd\u53d7\u640d \u53e6\u4e00\u500b\u6700\u65b0\u7814\u7a76\u6307\u51fa\uff0c\u5b69\u5b50\u5403\u7684\u8d85\u52a0\u5de5\u98df\u54c1\u4e0d\u50c5\u71b1\u91cf\u9a5a\u4eba\uff0c\u9084\u542b\u6709\u5927\u91cf\u7684\u7cd6\u5316\u7d42\u7522\u7269 (Advanced glycation end products, AGEs)\u3002AGEs\u6703\u653b\u64ca\u7d30\u80de\u5167\u7684\u7c92\u7dda\u9ad4\uff0c\u5c0e\u81f4\u7d30\u80de\u7c92\u7dda\u9ad4\u529f\u80fd\u53d7\u640d\uff0c\u5f9e\u800c\u5f15\u767c\u6162\u6027\u767c\u708e\uff0c\u4f8b\u5982\uff1a\u5bb9\u6613\u75b2\u5026\u3001\u80a5\u80d6\u7b49[ref]\u3002\" width=\"1304\" height=\"1304\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1304px; --smush-placeholder-aspect-ratio: 1304\/1304;\" \/><\/p>\n<p class=\"wp-caption-text\">\u9664\u4e86\u8102\u80aa\u548c\u8377\u723e\u8499\u6703\u5f71\u97ff\u5b69\u7ae5\u751f\u9577\u5916\uff0c\u98f2\u98df\u4e5f\u662f\u4e0d\u53ef\u5ffd\u8996\u7684\u74b0\u7bc0\uff0c\u5176\u4e2d\u8d85\u52a0\u5de5\u98df\u54c1\u66f4\u662f\u73fe\u4eca\u98f2\u98df\u6587\u5316\u4e2d\u9700\u8981\u7279\u5225\u95dc\u6ce8\u7684\u95dc\u9375\u56e0\u7d20\u3002<\/p>\n<\/div>\n<h2 class=\"section-title\" dir=\"ltr\"><span class=\"bold\">\u4e94\u3001\u5065\u5eb7\u6210\u9577\u91d1\u4e09\u89d2\u539f\u5247<\/span><\/h2>\n<ul>\n<li>\n<h4 class=\"section-subtitle\"><strong class=\"bold\">\u5747\u8861\u98f2\u98df\uff0c\u6253\u9020\u5065\u5eb7\u65e9\u9910<\/strong><\/h4>\n<\/li>\n<\/ul>\n<p class=\"inner-title\" dir=\"ltr\">\u65e9\u9910\u5c0d\u5c0f\u5b69\u4f86\u8aaa\u975e\u5e38\u91cd\u8981\uff0c\u4f46\u91cd\u5728\u5403\u5c0d\u800c\u4e0d\u662f\u5403\u591a\uff01<\/p>\n<p class=\"inner-title\" dir=\"ltr\">\u4e00\u7bc7\u7cfb\u7d71\u6027\u6587\u737b\u56de\u9867\u7814\u7a76\u767c\u73fe\uff0c\u5c0d\u5152\u7ae5\u4ee5\u53ca\u9752\u5c11\u5e74\u800c\u8a00\uff0c\u5403\u65e9\u9910\u9664\u4e86\u964d\u4f4e\u80f0\u5cf6\u7d20\u963b\u6297\u548c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7684\u98a8\u96aa\u4ee5\u5916\uff0c\u9084\u53ef\u4ee5\u6709\u6548\u6539\u5584\u8a18\u61b6\u529b\u3001\u5c08\u6ce8\u529b\u548c\u5b78\u7fd2\u6210\u7e3e\uff0c\u9023\u5e36\u751f\u6d3b\u54c1\u8cea\u548c\u5e78\u798f\u611f\u4e5f\u6703\u6709\u6b63\u9762\u7684\u5f71\u97ff[<a class=\"link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31548838\/\" target=\"_blank\" rel=\"noopener\">ref<\/a>]\u3002\u5728\u5b69\u5b50\u7684\u6210\u9577\u904e\u7a0b\u4e2d\uff0c\u61c9\u6ce8\u91cd\u9ad8\u71df\u990a\u3001\u4f4e\u7cd6\u7684\u98f2\u98df\u3002<\/p>\n<p class=\"inner-title\" dir=\"ltr\">\u7279\u5225\u662f\u95dc\u9375\u71df\u990a\u7d20\u5982\uff1a<strong class=\"bold\">\u7dad\u751f\u7d20D\u3001\u92c5\u3001\u9223\u3001\u8449\u9178\u3001\u9435<\/strong>\u7b49\uff0c\u9019\u4e9b\u90fd\u8207\u5b69\u5b50\u7684\u514d\u75ab\u529b\u3001\u9aa8\u9abc\u767c\u80b2\u548c\u9810\u9632\u8ca7\u8840\u606f\u606f\u76f8\u95dc\u3002\u82e5\u5b69\u5b50\u6709\u6311\u98df\u7684\u554f\u984c\uff0c\u4e5f\u53ef\u4ee5\u5728\u5c08\u696d\u5efa\u8b70\u4e0b\u9069\u7576\u88dc\u5145\u4fdd\u5065\u54c1\u3002<\/p>\n<ul>\n<li>\n<h4 class=\"section-subtitle\"><strong class=\"bold\">\u9069\u5ea6\u904b\u52d5\uff0c\u4fc3\u9032\u9aa8\u9abc\u8207\u5927\u8166\u767c\u5c55<\/strong><\/h4>\n<\/li>\n<\/ul>\n<p class=\"inner-title\" dir=\"ltr\">\u904b\u52d5\u5c0d\u5b69\u7ae5\u7684\u5065\u5eb7\u8207\u6210\u9577\u81f3\u95dc\u91cd\u8981\uff0c\u6709\u52a9\u65bc\u4fc3\u9032\u9aa8\u9abc\u8207\u808c\u8089\u767c\u80b2<strong class=\"bold\">[<a class=\"link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30593790\/\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong>\u3002\u5bb6\u9577\u53ef\u4ee5\u8b93\u5b69\u7ae5\u5617\u8a66\u5404\u7a2e\u985e\u578b\u7684\u904b\u52d5\uff0c\u4f8b\u5982\u8dd1\u6b65\u3001\u8173\u8e0f\u8eca\u7b49\u6709\u6c27\u904b\u52d5\uff0c\u4ee5\u53ca\u8df3\u7e69\u3001\u8db3\u7403\u7b49\u589e\u52a0\u808c\u529b\u8207\u7206\u767c\u529b\u7684\u904b\u52d5\uff0c\u518d\u4f9d\u7167\u5b69\u7ae5\u559c\u597d\u9032\u884c\u8abf\u6574\u3002<\/p>\n<p class=\"inner-title\" dir=\"ltr\"><strong class=\"bold\">\u904b\u52d5\u983b\u7387\u5efa\u8b70\u4e00\u9031\u4e09\u5929\uff0c\u6bcf\u5929\u81f3\u5c111\u5c0f\u6642\u4ee5\u4e0a<\/strong>\u3002<\/p>\n<ul>\n<li>\n<h4 class=\"section-subtitle\"><strong class=\"bold\">\u5145\u8db3\u7761\u7720\uff0c\u6293\u4f4f\u751f\u9577\u7684\u9ec3\u91d1\u6642\u9593<\/strong><\/h4>\n<\/li>\n<\/ul>\n<p class=\"inner-title\" dir=\"ltr\">\u7761\u7720\u5c0d\u8a18\u61b6\u529b\u3001\u5b78\u7fd2\u8207\u8a8d\u77e5\u529f\u80fd\u7684\u63d0\u5347\u7686\u6709\u5e6b\u52a9<strong class=\"bold\">[<a class=\"link\" href=\"https:\/\/www.nature.com\/articles\/s41599-021-01031-1\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong>\uff0c\u7761\u7720\u4e0d\u8db3\u6703\u4f7f\u5b69\u7ae5\u8207\u9752\u5c11\u5e74\u8eab\u9ad4\u5167\u7684\u4fc3\u767c\u708e\u7d30\u80de\u6fc0\u7d20\u6bd4\u7761\u7720\u5145\u8db3\u7684\u5b69\u7ae5\u9ad8<strong class=\"bold\">[<a class=\"link\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2666354622000199?via%3Dihub\" target=\"_blank\" rel=\"noopener\">ref<\/a>][<a class=\"link\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1389945714001993?via%3Dihub\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong>\u3002\u6b64\u5916\uff0c\u6839\u64da\u6587\u737b\u986f\u793a\uff0c\u7761\u7720\u4e0d\u8db3\u518d\u52a0\u4e0a\u665a\u7761(\u8d85\u904e\u665a\u4e0a10\u9ede\u5f8c\u5165\u7761\uff0c\u4e26\u7761\u672a\u6eff9\u5c0f\u6642)\u8207\u5152\u7ae5\u8179\u90e8\u80a5\u80d6\u98a8\u96aa\u6709\u95dc\uff0c\u56e0\u6b64\u6703\u5efa\u8b70\u5b69\u7ae5\u7684\u7761\u7720\u6642\u9593\u70ba\u665a\u4e0a10\u9ede\u5230\u65e9\u4e0a7\u9ede\uff0c\u9019\u6a23\u6709\u52a9\u65bc\u964d\u4f4e\u80a5\u80d6\u7684\u98a8\u96aa<strong class=\"bold\">[<a class=\"link\" href=\"https:\/\/www.frontiersin.org\/journals\/endocrinology\/articles\/10.3389\/fendo.2021.735952\/full\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong>\u3002<\/p>\n<p class=\"inner-title\">\u5c0d\u65bc\u57f9\u990a\u826f\u597d\u7684\u7761\u7720\u7fd2\u6163\uff0c\u5efa\u7acb\u7761\u524d\u5100\u5f0f\u611f\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u5982:\u5bb6\u9577\u53ef\u4ee5\u8b93\u5b69\u5b50\u6bcf\u5929\u90fd\u5728\u56fa\u5b9a\u7684\u6642\u9593\u9032\u623f\u9593\u4f11\u606f\uff0c\u5c07\u71c8\u5149\u8abf\u6697\u6216\u5168\u9ed1\uff0c\u4e26\u8abf\u6574\u81f3\u8212\u9069\u7684\u5ba4\u6eab\uff0c\u57f9\u990a\u4e00\u500b\u898f\u5f8b\u7684\u7761\u7720\u7bc0\u594f\u3002\u540c\u6642\uff0c\u907f\u514d\u651d\u53d6\u542b\u6709\u5496\u5561\u56e0\u548c\u6cb9\u70b8\u98df\u7269\u6709\u52a9\u65bc\u63d0\u5347\u7761\u7720\u54c1\u8cea\u3002<\/p>\n<p class=\"inner-title\">\u5c0d\u65bc\u9752\u5c11\u5e74\u800c\u8a00\uff0c\u767d\u5929\u53ef\u4ee5\u9032\u884c\u4e2d\u7b49\u81f3\u9ad8\u5f37\u5ea6\u7684\u904b\u52d5\uff0c\u665a\u4e0a\u66f4\u5bb9\u6613\u6709\u6df1\u5c64\u7684\u7761\u7720\u5916\uff0c\u7761\u524d\u4e0d\u4f7f\u7528\u793e\u7fa4\u5a92\u9ad4\u4e5f\u53ef\u4ee5\u6e1b\u5c11\u5c0d\u7761\u7720\u7684\u5e72\u64fe<strong class=\"bold\">[<a class=\"link\" href=\"https:\/\/jpedres.org\/articles\/doi\/jpr.galenos.2019.86619\" target=\"_blank\" rel=\"noopener\">ref<\/a>][<a class=\"link\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1389945720301192?via%3Dihub\" target=\"_blank\" rel=\"noopener\">ref<\/a>]<\/strong>\u3002<\/p>\n<div class=\"wp-caption alignnone\">\n<p><img decoding=\"async\" data-src=\"https:\/\/image.fevercdn.com\/?bucket=picture-original.fevercdn.com&amp;filepath=feversocial%2F35653%2F34273%2F0ddcc40ff1d375af037677b3.png\" alt=\"\u5747\u8861\u98f2\u98df\uff0c\u6253\u9020\u5065\u5eb7\u65e9\u9910 \u4e00\u65e5\u4e4b\u8a08\u5728\u65bc\u6668\uff0c\u65e9\u9910\u5c0d\u5c0f\u5b69\u4f86\u8aaa\u975e\u5e38\u91cd\u8981\uff0c\u4f46\u91cd\u5728\u5403\u5c0d\u800c\u4e0d\u662f\u5403\u591a\uff01 \u4e00\u7bc7\u7cfb\u7d71\u6027\u6587\u737b\u56de\u9867\u7814\u7a76\u767c\u73fe\uff0c\u5c0d\u5152\u7ae5\u4ee5\u53ca\u9752\u5c11\u5e74\u800c\u8a00\uff0c\u5403\u65e9\u9910\u9664\u4e86\u964d\u4f4e\u80f0\u5cf6\u7d20\u963b\u6297\u548c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7684\u98a8\u96aa\u4ee5\u5916\uff0c\u9084\u53ef\u4ee5\u6709\u6548\u6539\u5584\u8a18\u61b6\u529b\u3001\u5c08\u6ce8\u529b\u548c\u5b78\u7fd2\u6210\u7e3e\uff0c\u9023\u5e36\u751f\u6d3b\u54c1\u8cea\u548c\u5e78\u798f\u611f\u4e5f\u6703\u6709\u6b63\u9762\u7684\u5f71\u97ff[ref]\u3002\u5728\u5b69\u5b50\u7684\u6210\u9577\u904e\u7a0b\u4e2d\uff0c\u61c9\u6ce8\u91cd\u9ad8\u71df\u990a\u3001\u4f4e\u7cd6\u7684\u98f2\u98df\u3002 \u7279\u5225\u662f\u95dc\u9375\u71df\u990a\u7d20\u5982\uff1a\u7dad\u751f\u7d20D\u3001\u92c5\u3001\u9223\u3001\u8449\u9178\u3001\u9435\u7b49\uff0c\u9019\u4e9b\u90fd\u8207\u5b69\u5b50\u7684\u514d\u75ab\u529b\u3001\u9aa8\u9abc\u767c\u80b2\u548c\u9810\u9632\u8ca7\u8840\u606f\u606f\u76f8\u95dc\u3002\u82e5\u5b69\u5b50\u6709\u6311\u98df\u7684\u554f\u984c\uff0c\u4e5f\u53ef\u4ee5\u5728\u5c08\u696d\u5efa\u8b70\u4e0b\u9069\u7576\u88dc\u5145\u4fdd\u5065\u54c1\u3002 \u9069\u5ea6\u904b\u52d5\uff0c\u4fc3\u9032\u9aa8\u9abc\u8207\u5927\u8166\u767c\u5c55 \u904b\u52d5\u5c0d\u5b69\u7ae5\u7684\u5065\u5eb7\u8207\u6210\u9577\u81f3\u95dc\u91cd\u8981\uff0c\u6709\u52a9\u65bc\u4fc3\u9032\u9aa8\u9abc\u8207\u808c\u8089\u767c\u80b2[ref]\u3002\u5bb6\u9577\u53ef\u4ee5\u8b93\u5b69\u7ae5\u5617\u8a66\u5404\u7a2e\u985e\u578b\u7684\u904b\u52d5\uff0c\u4f8b\u5982\u8dd1\u6b65\u3001\u8173\u8e0f\u8eca\u7b49\u6709\u6c27\u904b\u52d5\uff0c\u4ee5\u53ca\u8df3\u7e69\u3001\u8db3\u7403\u7b49\u589e\u52a0\u808c\u529b\u8207\u7206\u767c\u529b\u7684\u904b\u52d5\uff0c\u518d\u4f9d\u7167\u5b69\u7ae5\u559c\u597d\u9032\u884c\u8abf\u6574\u3002\u904b\u52d5\u983b\u7387\u5efa\u8b70\u4e00\u9031\u4e09\u5929\uff0c\u6bcf\u5929\u81f3\u5c111\u5c0f\u6642\u4ee5\u4e0a\u3002 \u5145\u8db3\u7761\u7720\uff0c\u6293\u4f4f\u751f\u9577\u7684\u9ec3\u91d1\u6642\u9593 \u7761\u7720\u5c0d\u8a18\u61b6\u529b\u3001\u5b78\u7fd2\u8207\u8a8d\u77e5\u529f\u80fd\u7684\u63d0\u5347\u7686\u6709\u5e6b\u52a9[ref]\uff0c\u7761\u7720\u4e0d\u8db3\u6703\u4f7f\u5b69\u7ae5\u8207\u9752\u5c11\u5e74\u8eab\u9ad4\u5167\u7684\u4fc3\u767c\u708e\u7d30\u80de\u6fc0\u7d20\u6bd4\u7761\u7720\u5145\u8db3\u7684\u5b69\u7ae5\u9ad8[ref][ref]\u3002\u6b64\u5916\uff0c\u6839\u64da\u6587\u737b\u986f\u793a\uff0c\u7761\u7720\u4e0d\u8db3\u518d\u52a0\u4e0a\u665a\u7761(\u8d85\u904e\u665a\u4e0a10\u9ede\u5f8c\u5165\u7761\uff0c\u4e26\u7761\u672a\u6eff9\u5c0f\u6642)\u8207\u5152\u7ae5\u8179\u90e8\u80a5\u80d6\u98a8\u96aa\u6709\u95dc\uff0c\u56e0\u6b64\u6703\u5efa\u8b70\u5b69\u7ae5\u7684\u7761\u7720\u6642\u9593\u70ba\u665a\u4e0a10\u9ede\u5230\u65e9\u4e0a7\u9ede\uff0c\u9019\u6a23\u6709\u52a9\u65bc\u964d\u4f4e\u80a5\u80d6\u7684\u98a8\u96aa[ref]\u3002 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width=\"1215\" height=\"1215\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1215px; --smush-placeholder-aspect-ratio: 1215\/1215;\" \/><\/p>\n<p class=\"wp-caption-text\">\u5152\u7ae5\u5065\u5eb7\u6210\u9577\u91d1\u4e09\u89d2\u539f\u5247\u5305\u62ec\uff1a\u5065\u5eb7\u98f2\u98df\u3001\u9069\u5ea6\u904b\u52d5\u3001\u5145\u8db3\u7761\u7720\u3002<\/p>\n<\/div>\n<h2 class=\"section-title\" dir=\"ltr\"><strong class=\"bold\">\u516d\u3001\u7d50\u8a9e<\/strong><\/h2>\n<p class=\"inner-title\" dir=\"ltr\">\u50b3\u7d71\u89c0\u5ff5\u53ef\u80fd\u6703\u8a8d\u70ba\u300c\u5c0f\u6642\u5019\u7684\u80d6\u4e0d\u662f\u80d6\u300d\uff0c\u4f46\u9019\u7a2e\u770b\u6cd5\u4e26\u4e0d\u6b63\u78ba\u3002\u5152\u7ae5\u80a5\u80d6\u554f\u984c\u4e0d\u50c5\u5f71\u97ff\u5916\u8868\uff0c\u66f4\u53ef\u80fd\u5f71\u97ff\u8eab\u9ad8\u3001\u5b78\u7fd2\u8868\u73fe\uff0c\u751a\u81f3\u4eba\u969b\u95dc\u4fc2\u8207\u81ea\u4fe1\u5fc3\u3002\u56e0\u6b64\uff0c\u61c9\u76e1\u65e9\u5f9e\u98f2\u98df\u3001\u904b\u52d5\u53ca\u7761\u7720\u4e09\u5927\u9762\u5411\u8457\u624b\u8abf\u6574\uff0c\u5e6b\u52a9\u5b69\u7ae5\u7dad\u6301\u5065\u5eb7\u9ad4\u614b\u4e26\u4fc3\u9032\u5168\u9762\u767c\u5c55\u3002<\/p>\n<p><strong>\u6587\u7ae0\u8f49\u8f09\u81ea <a href=\"https:\/\/events.cofit.me\/genesis-blog-childhood-obesity-34273\" target=\"_blank\" rel=\"noopener\">\u521d\u65e5\u8a3a\u6240<\/a><\/strong><strong>\uff0c\u672a\u7d93\u6388\u6b0a\u8acb\u52ff\u64c5\u81ea\u4f7f\u7528\u6216\u8f49\u8f09\u3002<\/strong><\/p>\n<p>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/p>\n<p><a href=\"https:\/\/ilady.life\/music-workout-fat-burning\/\">\u904b\u52d5\u807d\u4ec0\u9ebc\u6b4c\u6700\u52a0\u5206\uff1f\u71df\u990a\u5e2b\u9019\u62db\u5c0f\u79d8\u8a23\u63d0\u9ad8\u6548\u7387\u3001\u66f4\u6709\u611f\uff01<\/a><\/p>\n<p><a href=\"https:\/\/ilady.life\/stay-slim-no-matter-what-you-eat\/\">\u60f3\u990a\u6210\u5c11\u5973\u9ad4\u614b\uff1f\u91ab\u5e2b\u50b3\u6388\u56db\u5b57\u8a23\uff0c\u6253\u9020\u5403\u4e0d\u80d6\u7684\u6613\u7626\u9ad4\u8cea<\/a><\/p>\n<p><a href=\"https:\/\/ilady.life\/big-eater-zodiac\/\">\u3010\u827e\u9e97\u5152\u5360\u661f\u8853\u3011\u8ab0\u662f\u661f\u5ea7\u754c\u5927\u80c3\u738b\uff1fTOP 5 \u5403\u8ca8\u661f\u5ea7\u6392\u540d\uff0c\u7b2c 1 \u540d\u98df\u91cf\u9a5a\u4eba\uff01<\/a><\/p>\n<p>The post <a href=\"https:\/\/ilady.life\/childhood-obesity-growth\/\">\u8eab\u9ad8\u5c111.2\u516c\u5206\u4e0d\u662f\u5076\u7136\uff01\u5f9e\u5152\u7ae5\u80a5\u80d6\u770b\u6210\u9577\u96b1\u6182<\/a> first appeared on <a href=\"https:\/\/ilady.life\/\">iLady \u611b\u5973\u4e5f\uff5c\u570b\u969b\u5973\u6027\u5a92\u9ad4 &#8211; \u65e5\u65e5\u70ba\u59b3\u6dfb\u4e00\u9ede\u611b<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>iLady \u8aaa\uff1a<\/p>\n","protected":false},"author":16,"featured_media":18843,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[404],"tags":[],"class_list":["post-18787","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mandarin"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.8.3.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"iLady \u8aaa\uff1a 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\u80a5\u80d6\u9664\u4e86\u964d\u4f4e\u9752\u6625\u671f\u6027\u8377\u723e\u8499\u7684\u6fc3\u5ea6\uff0c\u9084\u53ef\u80fd\u5c0e\u81f4\u9752\u6625\u671f\u63d0\u524d\uff0c\u9019\u7a2e\u60c5\u6cc1\u5728\u5973\u5b69\u4e2d\u5c24\u70ba\u5e38\u898b\u3002\u5176\u4e2d\u539f\u56e0\u53ef\u80fd\u8207\u7626\u7d20(Leptin)\u3001\u80f0\u5cf6\u7d20\u5206\u6ccc\u91cf\u589e\u52a0\u6709\u95dc\uff0c\u5c0e\u81f4\u5375\u5de2\u53d7\u5230\u7570\u5e38\u523a\u6fc0\uff0c\u9032\u800c\u63d0\u524d\u5206\u6ccc\u5973\u6027\u8377\u723e\u8499\u4e26\u51fa\u73fe\u7b2c\u4e8c\u6027\u5fb5[ref]\u3002 \u4e00\u822c\u4f86\u8aaa\uff0c\u5982\u679c\u5973\u5b69\u57288\u6b72\u524d\u51fa\u73fe\u4e73\u623f\u767c\u80b2\u8de1\u8c61\uff0c\u6216\u7537\u5b69\u57289\u6b72\u524d\u776a\u4e38\u958b\u59cb\u8b8a\u5927\uff0c\u751a\u81f3\u958b\u59cb\u9577\u51fa\u9670\u6bdb\u814b\u6bdb\uff0c\u9019\u4e9b\u90fd\u662f\u6027\u65e9\u719f\u7684\u5fb5\u5146\u3002 \u80a5\u80d6\u53ef\u80fd\u5c0e\u81f4\u751f\u9577\u677f\u63d0\u65e9\u9589\u5408 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\u8102\u80aa\u7d30\u80de\u5f71\u97ff\u8377\u723e\u8499\uff0c\u53ef\u80fd\u4fc3\u4f7f\u5b69\u5b50\u904e\u65e9\u9032\u5165\u9752\u6625\u671f\uff01 \u4e09\u3001\u5982\u4f55\u89c0\u5bdf\u5b69\u5b50\u751f\u9577\u72c0\u6cc1\uff1f \u4e3b\u8981\u900f\u904e\u5b69\u7ae5\u7b2c\u4e8c\u6027\u5fb5\u51fa\u73fe\u7684\u6642\u9593\u4f5c\u70ba\u5224\u65b7\u4f9d\u64da\u3002\u5bb6\u9577\u4e00\u65e6\u767c\u73fe\u7537\u751f\u776a\u4e38\u958b\u59cb\u8b8a\u5927\u6216\u5973\u751f\u51fa\u73fe\u80f8\u90e8\u767c\u80b2\u6642\uff0c\u5c31\u61c9\u8a72\u66f4\u52a0\u95dc\u6ce8\u5b69\u5b50\u6210\u9577\u767c\u5c55\u3002 \u6b64\u6642\uff0c\u9700\u6ce8\u610f\u5c0f\u5b69\u7684\u751f\u6d3b\u4f5c\u606f\u3001\u98f2\u98df\u3001\u904b\u52d5\u7fd2\u6163\u4ee5\u53ca\u9ad4\u91cd\u7ba1\u7406\uff0c\u56e0\u70ba\u9019\u4e9b\u56e0\u7d20\u90fd\u6703\u5c0d\u5b69\u7ae5\u7684\u751f\u9577\u901f\u5ea6\u8207\u9aa8\u9abc\u767c\u80b2\u7522\u751f\u91cd\u8981\u5f71\u97ff\u3002 \u5bb6\u9577\u5011\u53ef\u4ee5\u900f\u904e\u5b69\u7ae5\u7b2c\u4e8c\u6027\u5fb5\u51fa\u73fe\u7684\u6642\u9593\u4f5c\u70ba\u5224\u65b7\u4f9d\u64da\u3002\u5bb6\u9577\u4e00\u65e6\u767c\u73fe\u7537\u751f\u776a\u4e38\u8b8a\u5927\u6216\u5973\u751f\u51fa\u73fe\u80f8\u90e8\u767c\u80b2\uff0c\u5c31\u8a72\u66f4\u52a0\u6ce8\u610f\u5b69\u5b50\u7684\u6210\u9577\u767c\u5c55\u3002 \u56db\u3001\u8d85\u52a0\u5de5\u98df\u54c1\u5371\u5bb3 \u9664\u4e86\u8102\u80aa\u548c\u8377\u723e\u8499\u6703\u5f71\u97ff\u5b69\u7ae5\u751f\u9577\u5916\uff0c\u98f2\u98df\u4e5f\u662f\u4e00\u500b\u4e0d\u53ef\u5ffd\u8996\u7684\u74b0\u7bc0\u3002\u5176\u4e2d\uff0c\u8d85\u52a0\u5de5\u98df\u54c1(Ultra-Processed Foods, UPF)\u66f4\u662f\u73fe\u4eca\u98f2\u98df\u6587\u5316\u4e2d\u9700\u8981\u7279\u5225\u95dc\u6ce8\u7684\u95dc\u9375\u56e0\u7d20\uff01 \u5403\u4e0a\u766e \u6700\u65b0\u7814\u7a76\u986f\u793a\uff0c\u9752\u5c11\u5e74\u6bcf\u65e5\u651d\u53d6\u7684\u98df\u7269\u4e2d\u6709\u8d85\u904e60%\u4f86\u81ea\u8d85\u52a0\u5de5\u98df\u54c1[ref]\u3002 \u9019\u4e9b\u98df\u54c1\u5305\u62ec\u9905\u4e7e\u3001\u85af\u7247\u3001\u6ce1\u9eb5\u548c\u542b\u7cd6\u98f2\u6599\u7b49\u7b49\uff0c\u901a\u5e38\u7d93\u904e\u7cbe\u5fc3\u8a2d\u8a08\uff0c\u4f7f\u7528\u5927\u91cf\u7684\u7cd6\u3001\u8102\u80aa\u548c\u9e7d\u9032\u884c\u8abf\u5473\uff0c\u523a\u6fc0\u5927\u8166\u7684\u734e\u52f5\u7cfb\u7d71\uff0c\u91cb\u653e\u5927\u91cf\u591a\u5df4\u80fa\uff0c\u4e26\u5e36\u4f86\u5f37\u70c8\u7684\u6eff\u8db3\u611f\u3002 \u7136\u800c\uff0c\u7576\u591a\u5df4\u80fa\u6fc3\u5ea6\u8fc5\u901f\u4e0b\u964d\u6642\uff0c\u5b69\u5b50\u6703\u6e34\u671b\u518d\u6b21\u651d\u53d6\u9019\u985e\u98df\u54c1\u4ee5\u7372\u5f97\u76f8\u540c\u7684\u5feb\u611f\uff0c\u5c0e\u81f4\u4e0d\u77e5\u4e0d\u89ba\u8d8a\u5403\u8d8a\u591a\uff0c\u751a\u81f3\u5f15\u767c\u6210\u766e\u73fe\u8c61[ref]\u3002 \u5403\u4e0d\u98fd \u9577\u671f\u651d\u53d6\u8d85\u52a0\u5de5\u98df\u54c1\u9084\u53ef\u80fd\u9020\u6210\u98fd\u8db3\u4e2d\u6a1e\u7684\u654f\u611f\u5ea6\u964d\u4f4e\uff0c\u5c0e\u81f4\u5c0d\u6b63\u5e38\u98df\u7269\u7684\u53cd\u61c9\u8b8a\u9072\u920d\u6216\u7121\u6cd5\u611f\u53d7\u5230\u98fd\u8db3\u611f\u3002\u9019\u7a2e\u60c5\u6cc1\u6703\u5f71\u97ff\u5b69\u5b50\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u9084\u53ef\u80fd\u5e72\u64fe\u8377\u723e\u8499\u5206\u6ccc\uff0c\u9032\u800c\u5f71\u97ff\u8eab\u9ad4\u7d44\u6210\u53ca\u5065\u5eb7[ref]\u3002 \u7c92\u7dda\u9ad4\u529f\u80fd\u53d7\u640d \u53e6\u4e00\u500b\u6700\u65b0\u7814\u7a76\u6307\u51fa\uff0c\u5b69\u5b50\u5403\u7684\u8d85\u52a0\u5de5\u98df\u54c1\u4e0d\u50c5\u71b1\u91cf\u9a5a\u4eba\uff0c\u9084\u542b\u6709\u5927\u91cf\u7684\u7cd6\u5316\u7d42\u7522\u7269 (Advanced glycation end products, AGEs)\u3002 AGEs\u6703\u653b\u64ca\u7d30\u80de\u5167\u7684\u7c92\u7dda\u9ad4\uff0c\u5c0e\u81f4\u7d30\u80de\u7c92\u7dda\u9ad4\u529f\u80fd\u53d7\u640d\uff0c\u5f9e\u800c\u5f15\u767c\u6162\u6027\u767c\u708e\uff0c\u4f8b\u5982\uff1a\u5bb9\u6613\u75b2\u5026\u3001\u80a5\u80d6\u7b49[ref]\u3002 \u9664\u4e86\u8102\u80aa\u548c\u8377\u723e\u8499\u6703\u5f71\u97ff\u5b69\u7ae5\u751f\u9577\u5916\uff0c\u98f2\u98df\u4e5f\u662f\u4e0d\u53ef\u5ffd\u8996\u7684\u74b0\u7bc0\uff0c\u5176\u4e2d\u8d85\u52a0\u5de5\u98df\u54c1\u66f4\u662f\u73fe\u4eca\u98f2\u98df\u6587\u5316\u4e2d\u9700\u8981\u7279\u5225\u95dc\u6ce8\u7684\u95dc\u9375\u56e0\u7d20\u3002 \u4e94\u3001\u5065\u5eb7\u6210\u9577\u91d1\u4e09\u89d2\u539f\u5247 \u5747\u8861\u98f2\u98df\uff0c\u6253\u9020\u5065\u5eb7\u65e9\u9910 \u65e9\u9910\u5c0d\u5c0f\u5b69\u4f86\u8aaa\u975e\u5e38\u91cd\u8981\uff0c\u4f46\u91cd\u5728\u5403\u5c0d\u800c\u4e0d\u662f\u5403\u591a\uff01 \u4e00\u7bc7\u7cfb\u7d71\u6027\u6587\u737b\u56de\u9867\u7814\u7a76\u767c\u73fe\uff0c\u5c0d\u5152\u7ae5\u4ee5\u53ca\u9752\u5c11\u5e74\u800c\u8a00\uff0c\u5403\u65e9\u9910\u9664\u4e86\u964d\u4f4e\u80f0\u5cf6\u7d20\u963b\u6297\u548c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7684\u98a8\u96aa\u4ee5\u5916\uff0c\u9084\u53ef\u4ee5\u6709\u6548\u6539\u5584\u8a18\u61b6\u529b\u3001\u5c08\u6ce8\u529b\u548c\u5b78\u7fd2\u6210\u7e3e\uff0c\u9023\u5e36\u751f\u6d3b\u54c1\u8cea\u548c\u5e78\u798f\u611f\u4e5f\u6703\u6709\u6b63\u9762\u7684\u5f71\u97ff[ref]\u3002\u5728\u5b69\u5b50\u7684\u6210\u9577\u904e\u7a0b\u4e2d\uff0c\u61c9\u6ce8\u91cd\u9ad8\u71df\u990a\u3001\u4f4e\u7cd6\u7684\u98f2\u98df\u3002 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\u904b\u52d5\u5c0d\u5b69\u7ae5\u7684\u5065\u5eb7\u8207\u6210\u9577\u81f3\u95dc\u91cd\u8981\uff0c\u6709\u52a9\u65bc\u4fc3\u9032\u9aa8\u9abc\u8207\u808c\u8089\u767c\u80b2[ref]\u3002\u5bb6\u9577\u53ef\u4ee5\u8b93\u5b69\u7ae5\u5617\u8a66\u5404\u7a2e\u985e\u578b\u7684\u904b\u52d5\uff0c\u4f8b\u5982\u8dd1\u6b65\u3001\u8173\u8e0f\u8eca\u7b49\u6709\u6c27\u904b\u52d5\uff0c\u4ee5\u53ca\u8df3\u7e69\u3001\u8db3\u7403\u7b49\u589e\u52a0\u808c\u529b\u8207\u7206\u767c\u529b\u7684\u904b\u52d5\uff0c\u518d\u4f9d\u7167\u5b69\u7ae5\u559c\u597d\u9032\u884c\u8abf\u6574\u3002 \u904b\u52d5\u983b\u7387\u5efa\u8b70\u4e00\u9031\u4e09\u5929\uff0c\u6bcf\u5929\u81f3\u5c111\u5c0f\u6642\u4ee5\u4e0a\u3002 \u5145\u8db3\u7761\u7720\uff0c\u6293\u4f4f\u751f\u9577\u7684\u9ec3\u91d1\u6642\u9593 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\u6700\u65b0\u7814\u7a76\u986f\u793a\uff0c\u9752\u5c11\u5e74\u6bcf\u65e5\u651d\u53d6\u7684\u98df\u7269\u4e2d\u6709\u8d85\u904e60%\u4f86\u81ea\u8d85\u52a0\u5de5\u98df\u54c1[ref]\u3002 \u9019\u4e9b\u98df\u54c1\u5305\u62ec\u9905\u4e7e\u3001\u85af\u7247\u3001\u6ce1\u9eb5\u548c\u542b\u7cd6\u98f2\u6599\u7b49\u7b49\uff0c\u901a\u5e38\u7d93\u904e\u7cbe\u5fc3\u8a2d\u8a08\uff0c\u4f7f\u7528\u5927\u91cf\u7684\u7cd6\u3001\u8102\u80aa\u548c\u9e7d\u9032\u884c\u8abf\u5473\uff0c\u523a\u6fc0\u5927\u8166\u7684\u734e\u52f5\u7cfb\u7d71\uff0c\u91cb\u653e\u5927\u91cf\u591a\u5df4\u80fa\uff0c\u4e26\u5e36\u4f86\u5f37\u70c8\u7684\u6eff\u8db3\u611f\u3002 \u7136\u800c\uff0c\u7576\u591a\u5df4\u80fa\u6fc3\u5ea6\u8fc5\u901f\u4e0b\u964d\u6642\uff0c\u5b69\u5b50\u6703\u6e34\u671b\u518d\u6b21\u651d\u53d6\u9019\u985e\u98df\u54c1\u4ee5\u7372\u5f97\u76f8\u540c\u7684\u5feb\u611f\uff0c\u5c0e\u81f4\u4e0d\u77e5\u4e0d\u89ba\u8d8a\u5403\u8d8a\u591a\uff0c\u751a\u81f3\u5f15\u767c\u6210\u766e\u73fe\u8c61[ref]\u3002 \u5403\u4e0d\u98fd \u9577\u671f\u651d\u53d6\u8d85\u52a0\u5de5\u98df\u54c1\u9084\u53ef\u80fd\u9020\u6210\u98fd\u8db3\u4e2d\u6a1e\u7684\u654f\u611f\u5ea6\u964d\u4f4e\uff0c\u5c0e\u81f4\u5c0d\u6b63\u5e38\u98df\u7269\u7684\u53cd\u61c9\u8b8a\u9072\u920d\u6216\u7121\u6cd5\u611f\u53d7\u5230\u98fd\u8db3\u611f\u3002\u9019\u7a2e\u60c5\u6cc1\u6703\u5f71\u97ff\u5b69\u5b50\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u9084\u53ef\u80fd\u5e72\u64fe\u8377\u723e\u8499\u5206\u6ccc\uff0c\u9032\u800c\u5f71\u97ff\u8eab\u9ad4\u7d44\u6210\u53ca\u5065\u5eb7[ref]\u3002 \u7c92\u7dda\u9ad4\u529f\u80fd\u53d7\u640d \u53e6\u4e00\u500b\u6700\u65b0\u7814\u7a76\u6307\u51fa\uff0c\u5b69\u5b50\u5403\u7684\u8d85\u52a0\u5de5\u98df\u54c1\u4e0d\u50c5\u71b1\u91cf\u9a5a\u4eba\uff0c\u9084\u542b\u6709\u5927\u91cf\u7684\u7cd6\u5316\u7d42\u7522\u7269 (Advanced glycation end products, AGEs)\u3002 AGEs\u6703\u653b\u64ca\u7d30\u80de\u5167\u7684\u7c92\u7dda\u9ad4\uff0c\u5c0e\u81f4\u7d30\u80de\u7c92\u7dda\u9ad4\u529f\u80fd\u53d7\u640d\uff0c\u5f9e\u800c\u5f15\u767c\u6162\u6027\u767c\u708e\uff0c\u4f8b\u5982\uff1a\u5bb9\u6613\u75b2\u5026\u3001\u80a5\u80d6\u7b49[ref]\u3002 \u9664\u4e86\u8102\u80aa\u548c\u8377\u723e\u8499\u6703\u5f71\u97ff\u5b69\u7ae5\u751f\u9577\u5916\uff0c\u98f2\u98df\u4e5f\u662f\u4e0d\u53ef\u5ffd\u8996\u7684\u74b0\u7bc0\uff0c\u5176\u4e2d\u8d85\u52a0\u5de5\u98df\u54c1\u66f4\u662f\u73fe\u4eca\u98f2\u98df\u6587\u5316\u4e2d\u9700\u8981\u7279\u5225\u95dc\u6ce8\u7684\u95dc\u9375\u56e0\u7d20\u3002 \u4e94\u3001\u5065\u5eb7\u6210\u9577\u91d1\u4e09\u89d2\u539f\u5247 \u5747\u8861\u98f2\u98df\uff0c\u6253\u9020\u5065\u5eb7\u65e9\u9910 \u65e9\u9910\u5c0d\u5c0f\u5b69\u4f86\u8aaa\u975e\u5e38\u91cd\u8981\uff0c\u4f46\u91cd\u5728\u5403\u5c0d\u800c\u4e0d\u662f\u5403\u591a\uff01 \u4e00\u7bc7\u7cfb\u7d71\u6027\u6587\u737b\u56de\u9867\u7814\u7a76\u767c\u73fe\uff0c\u5c0d\u5152\u7ae5\u4ee5\u53ca\u9752\u5c11\u5e74\u800c\u8a00\uff0c\u5403\u65e9\u9910\u9664\u4e86\u964d\u4f4e\u80f0\u5cf6\u7d20\u963b\u6297\u548c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7684\u98a8\u96aa\u4ee5\u5916\uff0c\u9084\u53ef\u4ee5\u6709\u6548\u6539\u5584\u8a18\u61b6\u529b\u3001\u5c08\u6ce8\u529b\u548c\u5b78\u7fd2\u6210\u7e3e\uff0c\u9023\u5e36\u751f\u6d3b\u54c1\u8cea\u548c\u5e78\u798f\u611f\u4e5f\u6703\u6709\u6b63\u9762\u7684\u5f71\u97ff[ref]\u3002\u5728\u5b69\u5b50\u7684\u6210\u9577\u904e\u7a0b\u4e2d\uff0c\u61c9\u6ce8\u91cd\u9ad8\u71df\u990a\u3001\u4f4e\u7cd6\u7684\u98f2\u98df\u3002 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\u5c0d\u65bc\u57f9\u990a\u826f\u597d\u7684\u7761\u7720\u7fd2\u6163\uff0c\u5efa\u7acb\u7761\u524d\u5100\u5f0f\u611f\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u5982:\u5bb6\u9577\u53ef\u4ee5\u8b93\u5b69\u5b50\u6bcf\u5929\u90fd\u5728\u56fa\u5b9a\u7684\u6642\u9593\u9032\u623f\u9593\u4f11\u606f\uff0c\u5c07\u71c8\u5149\u8abf\u6697\u6216\u5168\u9ed1\uff0c\u4e26\u8abf\u6574\u81f3\u8212\u9069\u7684\u5ba4\u6eab\uff0c\u57f9\u990a\u4e00\u500b\u898f\u5f8b\u7684\u7761\u7720\u7bc0\u594f\u3002\u540c\u6642\uff0c\u907f\u514d\u651d\u53d6\u542b\u6709\u5496\u5561\u56e0\u548c\u6cb9\u70b8\u98df\u7269\u6709\u52a9\u65bc\u63d0\u5347\u7761\u7720\u54c1\u8cea\u3002 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property=\"og:image:width\" content=\"1170\" \/>\n\t\t<meta property=\"og:image:height\" content=\"780\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-08-20T14:33:57+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-09-25T09:14:04+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/staytvcr\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u8eab\u9ad8\u5c111.2\u516c\u5206\u4e0d\u662f\u5076\u7136\uff01\u5f9e\u5152\u7ae5\u80a5\u80d6\u770b\u6210\u9577\u96b1\u6182 - Staytv\" \/>\n\t\t<meta name=\"twitter:description\" content=\"iLady \u8aaa\uff1a 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\u8102\u80aa\u7d30\u80de\u5f71\u97ff\u8377\u723e\u8499\uff0c\u53ef\u80fd\u4fc3\u4f7f\u5b69\u5b50\u904e\u65e9\u9032\u5165\u9752\u6625\u671f\uff01 \u4e09\u3001\u5982\u4f55\u89c0\u5bdf\u5b69\u5b50\u751f\u9577\u72c0\u6cc1\uff1f \u4e3b\u8981\u900f\u904e\u5b69\u7ae5\u7b2c\u4e8c\u6027\u5fb5\u51fa\u73fe\u7684\u6642\u9593\u4f5c\u70ba\u5224\u65b7\u4f9d\u64da\u3002\u5bb6\u9577\u4e00\u65e6\u767c\u73fe\u7537\u751f\u776a\u4e38\u958b\u59cb\u8b8a\u5927\u6216\u5973\u751f\u51fa\u73fe\u80f8\u90e8\u767c\u80b2\u6642\uff0c\u5c31\u61c9\u8a72\u66f4\u52a0\u95dc\u6ce8\u5b69\u5b50\u6210\u9577\u767c\u5c55\u3002 \u6b64\u6642\uff0c\u9700\u6ce8\u610f\u5c0f\u5b69\u7684\u751f\u6d3b\u4f5c\u606f\u3001\u98f2\u98df\u3001\u904b\u52d5\u7fd2\u6163\u4ee5\u53ca\u9ad4\u91cd\u7ba1\u7406\uff0c\u56e0\u70ba\u9019\u4e9b\u56e0\u7d20\u90fd\u6703\u5c0d\u5b69\u7ae5\u7684\u751f\u9577\u901f\u5ea6\u8207\u9aa8\u9abc\u767c\u80b2\u7522\u751f\u91cd\u8981\u5f71\u97ff\u3002 \u5bb6\u9577\u5011\u53ef\u4ee5\u900f\u904e\u5b69\u7ae5\u7b2c\u4e8c\u6027\u5fb5\u51fa\u73fe\u7684\u6642\u9593\u4f5c\u70ba\u5224\u65b7\u4f9d\u64da\u3002\u5bb6\u9577\u4e00\u65e6\u767c\u73fe\u7537\u751f\u776a\u4e38\u8b8a\u5927\u6216\u5973\u751f\u51fa\u73fe\u80f8\u90e8\u767c\u80b2\uff0c\u5c31\u8a72\u66f4\u52a0\u6ce8\u610f\u5b69\u5b50\u7684\u6210\u9577\u767c\u5c55\u3002 \u56db\u3001\u8d85\u52a0\u5de5\u98df\u54c1\u5371\u5bb3 \u9664\u4e86\u8102\u80aa\u548c\u8377\u723e\u8499\u6703\u5f71\u97ff\u5b69\u7ae5\u751f\u9577\u5916\uff0c\u98f2\u98df\u4e5f\u662f\u4e00\u500b\u4e0d\u53ef\u5ffd\u8996\u7684\u74b0\u7bc0\u3002\u5176\u4e2d\uff0c\u8d85\u52a0\u5de5\u98df\u54c1(Ultra-Processed Foods, UPF)\u66f4\u662f\u73fe\u4eca\u98f2\u98df\u6587\u5316\u4e2d\u9700\u8981\u7279\u5225\u95dc\u6ce8\u7684\u95dc\u9375\u56e0\u7d20\uff01 \u5403\u4e0a\u766e \u6700\u65b0\u7814\u7a76\u986f\u793a\uff0c\u9752\u5c11\u5e74\u6bcf\u65e5\u651d\u53d6\u7684\u98df\u7269\u4e2d\u6709\u8d85\u904e60%\u4f86\u81ea\u8d85\u52a0\u5de5\u98df\u54c1[ref]\u3002 \u9019\u4e9b\u98df\u54c1\u5305\u62ec\u9905\u4e7e\u3001\u85af\u7247\u3001\u6ce1\u9eb5\u548c\u542b\u7cd6\u98f2\u6599\u7b49\u7b49\uff0c\u901a\u5e38\u7d93\u904e\u7cbe\u5fc3\u8a2d\u8a08\uff0c\u4f7f\u7528\u5927\u91cf\u7684\u7cd6\u3001\u8102\u80aa\u548c\u9e7d\u9032\u884c\u8abf\u5473\uff0c\u523a\u6fc0\u5927\u8166\u7684\u734e\u52f5\u7cfb\u7d71\uff0c\u91cb\u653e\u5927\u91cf\u591a\u5df4\u80fa\uff0c\u4e26\u5e36\u4f86\u5f37\u70c8\u7684\u6eff\u8db3\u611f\u3002 \u7136\u800c\uff0c\u7576\u591a\u5df4\u80fa\u6fc3\u5ea6\u8fc5\u901f\u4e0b\u964d\u6642\uff0c\u5b69\u5b50\u6703\u6e34\u671b\u518d\u6b21\u651d\u53d6\u9019\u985e\u98df\u54c1\u4ee5\u7372\u5f97\u76f8\u540c\u7684\u5feb\u611f\uff0c\u5c0e\u81f4\u4e0d\u77e5\u4e0d\u89ba\u8d8a\u5403\u8d8a\u591a\uff0c\u751a\u81f3\u5f15\u767c\u6210\u766e\u73fe\u8c61[ref]\u3002 \u5403\u4e0d\u98fd \u9577\u671f\u651d\u53d6\u8d85\u52a0\u5de5\u98df\u54c1\u9084\u53ef\u80fd\u9020\u6210\u98fd\u8db3\u4e2d\u6a1e\u7684\u654f\u611f\u5ea6\u964d\u4f4e\uff0c\u5c0e\u81f4\u5c0d\u6b63\u5e38\u98df\u7269\u7684\u53cd\u61c9\u8b8a\u9072\u920d\u6216\u7121\u6cd5\u611f\u53d7\u5230\u98fd\u8db3\u611f\u3002\u9019\u7a2e\u60c5\u6cc1\u6703\u5f71\u97ff\u5b69\u5b50\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u9084\u53ef\u80fd\u5e72\u64fe\u8377\u723e\u8499\u5206\u6ccc\uff0c\u9032\u800c\u5f71\u97ff\u8eab\u9ad4\u7d44\u6210\u53ca\u5065\u5eb7[ref]\u3002 \u7c92\u7dda\u9ad4\u529f\u80fd\u53d7\u640d \u53e6\u4e00\u500b\u6700\u65b0\u7814\u7a76\u6307\u51fa\uff0c\u5b69\u5b50\u5403\u7684\u8d85\u52a0\u5de5\u98df\u54c1\u4e0d\u50c5\u71b1\u91cf\u9a5a\u4eba\uff0c\u9084\u542b\u6709\u5927\u91cf\u7684\u7cd6\u5316\u7d42\u7522\u7269 (Advanced glycation end products, AGEs)\u3002 AGEs\u6703\u653b\u64ca\u7d30\u80de\u5167\u7684\u7c92\u7dda\u9ad4\uff0c\u5c0e\u81f4\u7d30\u80de\u7c92\u7dda\u9ad4\u529f\u80fd\u53d7\u640d\uff0c\u5f9e\u800c\u5f15\u767c\u6162\u6027\u767c\u708e\uff0c\u4f8b\u5982\uff1a\u5bb9\u6613\u75b2\u5026\u3001\u80a5\u80d6\u7b49[ref]\u3002 \u9664\u4e86\u8102\u80aa\u548c\u8377\u723e\u8499\u6703\u5f71\u97ff\u5b69\u7ae5\u751f\u9577\u5916\uff0c\u98f2\u98df\u4e5f\u662f\u4e0d\u53ef\u5ffd\u8996\u7684\u74b0\u7bc0\uff0c\u5176\u4e2d\u8d85\u52a0\u5de5\u98df\u54c1\u66f4\u662f\u73fe\u4eca\u98f2\u98df\u6587\u5316\u4e2d\u9700\u8981\u7279\u5225\u95dc\u6ce8\u7684\u95dc\u9375\u56e0\u7d20\u3002 \u4e94\u3001\u5065\u5eb7\u6210\u9577\u91d1\u4e09\u89d2\u539f\u5247 \u5747\u8861\u98f2\u98df\uff0c\u6253\u9020\u5065\u5eb7\u65e9\u9910 \u65e9\u9910\u5c0d\u5c0f\u5b69\u4f86\u8aaa\u975e\u5e38\u91cd\u8981\uff0c\u4f46\u91cd\u5728\u5403\u5c0d\u800c\u4e0d\u662f\u5403\u591a\uff01 \u4e00\u7bc7\u7cfb\u7d71\u6027\u6587\u737b\u56de\u9867\u7814\u7a76\u767c\u73fe\uff0c\u5c0d\u5152\u7ae5\u4ee5\u53ca\u9752\u5c11\u5e74\u800c\u8a00\uff0c\u5403\u65e9\u9910\u9664\u4e86\u964d\u4f4e\u80f0\u5cf6\u7d20\u963b\u6297\u548c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7684\u98a8\u96aa\u4ee5\u5916\uff0c\u9084\u53ef\u4ee5\u6709\u6548\u6539\u5584\u8a18\u61b6\u529b\u3001\u5c08\u6ce8\u529b\u548c\u5b78\u7fd2\u6210\u7e3e\uff0c\u9023\u5e36\u751f\u6d3b\u54c1\u8cea\u548c\u5e78\u798f\u611f\u4e5f\u6703\u6709\u6b63\u9762\u7684\u5f71\u97ff[ref]\u3002\u5728\u5b69\u5b50\u7684\u6210\u9577\u904e\u7a0b\u4e2d\uff0c\u61c9\u6ce8\u91cd\u9ad8\u71df\u990a\u3001\u4f4e\u7cd6\u7684\u98f2\u98df\u3002 \u7279\u5225\u662f\u95dc\u9375\u71df\u990a\u7d20\u5982\uff1a\u7dad\u751f\u7d20D\u3001\u92c5\u3001\u9223\u3001\u8449\u9178\u3001\u9435\u7b49\uff0c\u9019\u4e9b\u90fd\u8207\u5b69\u5b50\u7684\u514d\u75ab\u529b\u3001\u9aa8\u9abc\u767c\u80b2\u548c\u9810\u9632\u8ca7\u8840\u606f\u606f\u76f8\u95dc\u3002\u82e5\u5b69\u5b50\u6709\u6311\u98df\u7684\u554f\u984c\uff0c\u4e5f\u53ef\u4ee5\u5728\u5c08\u696d\u5efa\u8b70\u4e0b\u9069\u7576\u88dc\u5145\u4fdd\u5065\u54c1\u3002 \u9069\u5ea6\u904b\u52d5\uff0c\u4fc3\u9032\u9aa8\u9abc\u8207\u5927\u8166\u767c\u5c55 \u904b\u52d5\u5c0d\u5b69\u7ae5\u7684\u5065\u5eb7\u8207\u6210\u9577\u81f3\u95dc\u91cd\u8981\uff0c\u6709\u52a9\u65bc\u4fc3\u9032\u9aa8\u9abc\u8207\u808c\u8089\u767c\u80b2[ref]\u3002\u5bb6\u9577\u53ef\u4ee5\u8b93\u5b69\u7ae5\u5617\u8a66\u5404\u7a2e\u985e\u578b\u7684\u904b\u52d5\uff0c\u4f8b\u5982\u8dd1\u6b65\u3001\u8173\u8e0f\u8eca\u7b49\u6709\u6c27\u904b\u52d5\uff0c\u4ee5\u53ca\u8df3\u7e69\u3001\u8db3\u7403\u7b49\u589e\u52a0\u808c\u529b\u8207\u7206\u767c\u529b\u7684\u904b\u52d5\uff0c\u518d\u4f9d\u7167\u5b69\u7ae5\u559c\u597d\u9032\u884c\u8abf\u6574\u3002 \u904b\u52d5\u983b\u7387\u5efa\u8b70\u4e00\u9031\u4e09\u5929\uff0c\u6bcf\u5929\u81f3\u5c111\u5c0f\u6642\u4ee5\u4e0a\u3002 \u5145\u8db3\u7761\u7720\uff0c\u6293\u4f4f\u751f\u9577\u7684\u9ec3\u91d1\u6642\u9593 \u7761\u7720\u5c0d\u8a18\u61b6\u529b\u3001\u5b78\u7fd2\u8207\u8a8d\u77e5\u529f\u80fd\u7684\u63d0\u5347\u7686\u6709\u5e6b\u52a9[ref]\uff0c\u7761\u7720\u4e0d\u8db3\u6703\u4f7f\u5b69\u7ae5\u8207\u9752\u5c11\u5e74\u8eab\u9ad4\u5167\u7684\u4fc3\u767c\u708e\u7d30\u80de\u6fc0\u7d20\u6bd4\u7761\u7720\u5145\u8db3\u7684\u5b69\u7ae5\u9ad8[ref][ref]\u3002\u6b64\u5916\uff0c\u6839\u64da\u6587\u737b\u986f\u793a\uff0c\u7761\u7720\u4e0d\u8db3\u518d\u52a0\u4e0a\u665a\u7761(\u8d85\u904e\u665a\u4e0a10\u9ede\u5f8c\u5165\u7761\uff0c\u4e26\u7761\u672a\u6eff9\u5c0f\u6642)\u8207\u5152\u7ae5\u8179\u90e8\u80a5\u80d6\u98a8\u96aa\u6709\u95dc\uff0c\u56e0\u6b64\u6703\u5efa\u8b70\u5b69\u7ae5\u7684\u7761\u7720\u6642\u9593\u70ba\u665a\u4e0a10\u9ede\u5230\u65e9\u4e0a7\u9ede\uff0c\u9019\u6a23\u6709\u52a9\u65bc\u964d\u4f4e\u80a5\u80d6\u7684\u98a8\u96aa[ref]\u3002 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\u80a5\u80d6\u9664\u4e86\u964d\u4f4e\u9752\u6625\u671f\u6027\u8377\u723e\u8499\u7684\u6fc3\u5ea6\uff0c\u9084\u53ef\u80fd\u5c0e\u81f4\u9752\u6625\u671f\u63d0\u524d\uff0c\u9019\u7a2e\u60c5\u6cc1\u5728\u5973\u5b69\u4e2d\u5c24\u70ba\u5e38\u898b\u3002\u5176\u4e2d\u539f\u56e0\u53ef\u80fd\u8207\u7626\u7d20(Leptin)\u3001\u80f0\u5cf6\u7d20\u5206\u6ccc\u91cf\u589e\u52a0\u6709\u95dc\uff0c\u5c0e\u81f4\u5375\u5de2\u53d7\u5230\u7570\u5e38\u523a\u6fc0\uff0c\u9032\u800c\u63d0\u524d\u5206\u6ccc\u5973\u6027\u8377\u723e\u8499\u4e26\u51fa\u73fe\u7b2c\u4e8c\u6027\u5fb5[ref]\u3002 \u4e00\u822c\u4f86\u8aaa\uff0c\u5982\u679c\u5973\u5b69\u57288\u6b72\u524d\u51fa\u73fe\u4e73\u623f\u767c\u80b2\u8de1\u8c61\uff0c\u6216\u7537\u5b69\u57289\u6b72\u524d\u776a\u4e38\u958b\u59cb\u8b8a\u5927\uff0c\u751a\u81f3\u958b\u59cb\u9577\u51fa\u9670\u6bdb\u814b\u6bdb\uff0c\u9019\u4e9b\u90fd\u662f\u6027\u65e9\u719f\u7684\u5fb5\u5146\u3002 \u80a5\u80d6\u53ef\u80fd\u5c0e\u81f4\u751f\u9577\u677f\u63d0\u65e9\u9589\u5408 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\u8102\u80aa\u7d30\u80de\u5f71\u97ff\u8377\u723e\u8499\uff0c\u53ef\u80fd\u4fc3\u4f7f\u5b69\u5b50\u904e\u65e9\u9032\u5165\u9752\u6625\u671f\uff01 \u4e09\u3001\u5982\u4f55\u89c0\u5bdf\u5b69\u5b50\u751f\u9577\u72c0\u6cc1\uff1f \u4e3b\u8981\u900f\u904e\u5b69\u7ae5\u7b2c\u4e8c\u6027\u5fb5\u51fa\u73fe\u7684\u6642\u9593\u4f5c\u70ba\u5224\u65b7\u4f9d\u64da\u3002\u5bb6\u9577\u4e00\u65e6\u767c\u73fe\u7537\u751f\u776a\u4e38\u958b\u59cb\u8b8a\u5927\u6216\u5973\u751f\u51fa\u73fe\u80f8\u90e8\u767c\u80b2\u6642\uff0c\u5c31\u61c9\u8a72\u66f4\u52a0\u95dc\u6ce8\u5b69\u5b50\u6210\u9577\u767c\u5c55\u3002 \u6b64\u6642\uff0c\u9700\u6ce8\u610f\u5c0f\u5b69\u7684\u751f\u6d3b\u4f5c\u606f\u3001\u98f2\u98df\u3001\u904b\u52d5\u7fd2\u6163\u4ee5\u53ca\u9ad4\u91cd\u7ba1\u7406\uff0c\u56e0\u70ba\u9019\u4e9b\u56e0\u7d20\u90fd\u6703\u5c0d\u5b69\u7ae5\u7684\u751f\u9577\u901f\u5ea6\u8207\u9aa8\u9abc\u767c\u80b2\u7522\u751f\u91cd\u8981\u5f71\u97ff\u3002 \u5bb6\u9577\u5011\u53ef\u4ee5\u900f\u904e\u5b69\u7ae5\u7b2c\u4e8c\u6027\u5fb5\u51fa\u73fe\u7684\u6642\u9593\u4f5c\u70ba\u5224\u65b7\u4f9d\u64da\u3002\u5bb6\u9577\u4e00\u65e6\u767c\u73fe\u7537\u751f\u776a\u4e38\u8b8a\u5927\u6216\u5973\u751f\u51fa\u73fe\u80f8\u90e8\u767c\u80b2\uff0c\u5c31\u8a72\u66f4\u52a0\u6ce8\u610f\u5b69\u5b50\u7684\u6210\u9577\u767c\u5c55\u3002 \u56db\u3001\u8d85\u52a0\u5de5\u98df\u54c1\u5371\u5bb3 \u9664\u4e86\u8102\u80aa\u548c\u8377\u723e\u8499\u6703\u5f71\u97ff\u5b69\u7ae5\u751f\u9577\u5916\uff0c\u98f2\u98df\u4e5f\u662f\u4e00\u500b\u4e0d\u53ef\u5ffd\u8996\u7684\u74b0\u7bc0\u3002\u5176\u4e2d\uff0c\u8d85\u52a0\u5de5\u98df\u54c1(Ultra-Processed Foods, UPF)\u66f4\u662f\u73fe\u4eca\u98f2\u98df\u6587\u5316\u4e2d\u9700\u8981\u7279\u5225\u95dc\u6ce8\u7684\u95dc\u9375\u56e0\u7d20\uff01 \u5403\u4e0a\u766e \u6700\u65b0\u7814\u7a76\u986f\u793a\uff0c\u9752\u5c11\u5e74\u6bcf\u65e5\u651d\u53d6\u7684\u98df\u7269\u4e2d\u6709\u8d85\u904e60%\u4f86\u81ea\u8d85\u52a0\u5de5\u98df\u54c1[ref]\u3002 \u9019\u4e9b\u98df\u54c1\u5305\u62ec\u9905\u4e7e\u3001\u85af\u7247\u3001\u6ce1\u9eb5\u548c\u542b\u7cd6\u98f2\u6599\u7b49\u7b49\uff0c\u901a\u5e38\u7d93\u904e\u7cbe\u5fc3\u8a2d\u8a08\uff0c\u4f7f\u7528\u5927\u91cf\u7684\u7cd6\u3001\u8102\u80aa\u548c\u9e7d\u9032\u884c\u8abf\u5473\uff0c\u523a\u6fc0\u5927\u8166\u7684\u734e\u52f5\u7cfb\u7d71\uff0c\u91cb\u653e\u5927\u91cf\u591a\u5df4\u80fa\uff0c\u4e26\u5e36\u4f86\u5f37\u70c8\u7684\u6eff\u8db3\u611f\u3002 \u7136\u800c\uff0c\u7576\u591a\u5df4\u80fa\u6fc3\u5ea6\u8fc5\u901f\u4e0b\u964d\u6642\uff0c\u5b69\u5b50\u6703\u6e34\u671b\u518d\u6b21\u651d\u53d6\u9019\u985e\u98df\u54c1\u4ee5\u7372\u5f97\u76f8\u540c\u7684\u5feb\u611f\uff0c\u5c0e\u81f4\u4e0d\u77e5\u4e0d\u89ba\u8d8a\u5403\u8d8a\u591a\uff0c\u751a\u81f3\u5f15\u767c\u6210\u766e\u73fe\u8c61[ref]\u3002 \u5403\u4e0d\u98fd \u9577\u671f\u651d\u53d6\u8d85\u52a0\u5de5\u98df\u54c1\u9084\u53ef\u80fd\u9020\u6210\u98fd\u8db3\u4e2d\u6a1e\u7684\u654f\u611f\u5ea6\u964d\u4f4e\uff0c\u5c0e\u81f4\u5c0d\u6b63\u5e38\u98df\u7269\u7684\u53cd\u61c9\u8b8a\u9072\u920d\u6216\u7121\u6cd5\u611f\u53d7\u5230\u98fd\u8db3\u611f\u3002\u9019\u7a2e\u60c5\u6cc1\u6703\u5f71\u97ff\u5b69\u5b50\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u9084\u53ef\u80fd\u5e72\u64fe\u8377\u723e\u8499\u5206\u6ccc\uff0c\u9032\u800c\u5f71\u97ff\u8eab\u9ad4\u7d44\u6210\u53ca\u5065\u5eb7[ref]\u3002 \u7c92\u7dda\u9ad4\u529f\u80fd\u53d7\u640d \u53e6\u4e00\u500b\u6700\u65b0\u7814\u7a76\u6307\u51fa\uff0c\u5b69\u5b50\u5403\u7684\u8d85\u52a0\u5de5\u98df\u54c1\u4e0d\u50c5\u71b1\u91cf\u9a5a\u4eba\uff0c\u9084\u542b\u6709\u5927\u91cf\u7684\u7cd6\u5316\u7d42\u7522\u7269 (Advanced glycation end products, AGEs)\u3002 AGEs\u6703\u653b\u64ca\u7d30\u80de\u5167\u7684\u7c92\u7dda\u9ad4\uff0c\u5c0e\u81f4\u7d30\u80de\u7c92\u7dda\u9ad4\u529f\u80fd\u53d7\u640d\uff0c\u5f9e\u800c\u5f15\u767c\u6162\u6027\u767c\u708e\uff0c\u4f8b\u5982\uff1a\u5bb9\u6613\u75b2\u5026\u3001\u80a5\u80d6\u7b49[ref]\u3002 \u9664\u4e86\u8102\u80aa\u548c\u8377\u723e\u8499\u6703\u5f71\u97ff\u5b69\u7ae5\u751f\u9577\u5916\uff0c\u98f2\u98df\u4e5f\u662f\u4e0d\u53ef\u5ffd\u8996\u7684\u74b0\u7bc0\uff0c\u5176\u4e2d\u8d85\u52a0\u5de5\u98df\u54c1\u66f4\u662f\u73fe\u4eca\u98f2\u98df\u6587\u5316\u4e2d\u9700\u8981\u7279\u5225\u95dc\u6ce8\u7684\u95dc\u9375\u56e0\u7d20\u3002 \u4e94\u3001\u5065\u5eb7\u6210\u9577\u91d1\u4e09\u89d2\u539f\u5247 \u5747\u8861\u98f2\u98df\uff0c\u6253\u9020\u5065\u5eb7\u65e9\u9910 \u65e9\u9910\u5c0d\u5c0f\u5b69\u4f86\u8aaa\u975e\u5e38\u91cd\u8981\uff0c\u4f46\u91cd\u5728\u5403\u5c0d\u800c\u4e0d\u662f\u5403\u591a\uff01 \u4e00\u7bc7\u7cfb\u7d71\u6027\u6587\u737b\u56de\u9867\u7814\u7a76\u767c\u73fe\uff0c\u5c0d\u5152\u7ae5\u4ee5\u53ca\u9752\u5c11\u5e74\u800c\u8a00\uff0c\u5403\u65e9\u9910\u9664\u4e86\u964d\u4f4e\u80f0\u5cf6\u7d20\u963b\u6297\u548c\u4ee3\u8b1d\u75c7\u5019\u7fa4\u7684\u98a8\u96aa\u4ee5\u5916\uff0c\u9084\u53ef\u4ee5\u6709\u6548\u6539\u5584\u8a18\u61b6\u529b\u3001\u5c08\u6ce8\u529b\u548c\u5b78\u7fd2\u6210\u7e3e\uff0c\u9023\u5e36\u751f\u6d3b\u54c1\u8cea\u548c\u5e78\u798f\u611f\u4e5f\u6703\u6709\u6b63\u9762\u7684\u5f71\u97ff[ref]\u3002\u5728\u5b69\u5b50\u7684\u6210\u9577\u904e\u7a0b\u4e2d\uff0c\u61c9\u6ce8\u91cd\u9ad8\u71df\u990a\u3001\u4f4e\u7cd6\u7684\u98f2\u98df\u3002 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